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00:00Strap yourselves in.
00:02Don't you feel it?
00:04Healthy Wealthy and Wise is back.
00:06Bigger and better than ever.
00:08Pack your bags, you're going to heaven.
00:10Lifestyle inspiration at its best.
00:12Sorry, I just can't do it.
00:14Such a beautiful family.
00:16Incredible transformations.
00:18You just look so gorgeous.
00:20Look at you. I can do this.
00:22You look amazing. I'm so proud of you.
00:24Mouth-watering recipes.
00:26American style down and out burgers.
00:29My signature honey chicken.
00:31My wok style fish and chips.
00:33Unforgettable gifts.
00:35Oh, in your eye!
00:37Hey, Chrissie, this doesn't feel healthy, wealthy or was.
00:39Ha ha! Hey!
00:41Hey, look relaxed to run national television show.
00:44And your chance to win the trip of a lifetime.
00:48And it's my mission to find as many ways to relax as possible.
00:51And I take my job very seriously.
00:53You never know what you're going to get.
00:56Oh, oh, oh, oh.
00:57But what you get, you'll never forget.
01:00Oh, my God.
01:02I'm in love for the moment.
01:05And I can't hold it.
01:07Oh, oh, oh, oh, oh.
01:10And if you go back to this moment.
01:13Hello, and welcome to Healthy, Wealthy and Wise, the show where we find smart, practical ways to make life run a little bit smoother.
01:26And where our in-house trivia department, Ash Wicks, valiantly pretends he's not just Googling on the fly.
01:34Ash, status report, please.
01:36I'm good, how are you?
01:37Yes, very well, thank you all.
01:39Look, I've got all the tabs open.
01:40Probably too many tabs.
01:41I'm limbered up, caffeined up.
01:43I haven't burnt the studio down yet.
01:45So we are primed, ready to go.
01:47Now, before you rocket off on the power of caffeine, we are starting tonight's show with a wardrobe overhaul.
01:55Everybody's favourite, especially mine.
01:57And the only person I trust to do that is my resident fashion and interiors powerhouse, Chika Keebo.
02:04Oh, my beautiful girl.
02:06How are you, gorgeous?
02:07Hi.
02:08Hi.
02:09So good to see you.
02:10She even kisses classy.
02:12No, we didn't smoosh the makeup.
02:13She knew that was such a thing.
02:15Let's get to this makeover.
02:18Who are you changing the life of this week?
02:20This week is Deborah with two Bs.
02:23Two Bs.
02:24Two Bs.
02:25And she is an amazing woman.
02:26She's got, you know, a new body.
02:28She's lost a whole lot of weight, had a breast reduction, didn't know how to dress her new shape.
02:32She was just gorgeous and we had a lot of fun.
02:34You are really enjoying this, aren't you?
02:36I really am.
02:37I'm having the best time.
02:38Alright, let's meet Deborah.
02:40Hello Deb.
02:53Hi Chika.
02:54So exciting.
02:55It's so lovely to meet you.
02:57Lovely to meet you too.
02:58I can't wait to have my makeover.
02:59Are you ready?
03:00I'm so glad you're here.
03:01I just need help with everything.
03:03Hi, I'm Deb.
03:04I'm 56.
03:05I live in the country.
03:07Two kids and two stepchildren.
03:09Did anybody nominate me?
03:10No.
03:11I was sitting in bed.
03:12I reckon it was about half past six on the morning that I saw it on Instagram and thought,
03:17why not?
03:18I guess having a makeover, I feel more confident when I'm out because I've always been overweight.
03:23You feel like you don't fit in or that you're sort of being looked at because of the way
03:29you are.
03:30Got to probably 120 kilos and then decided that I needed to do weight loss surgery and
03:36have lost 33 kilos.
03:38Show me the weight.
03:39Come through.
03:40I love going into a dressing room.
03:42Oh, this is great.
03:44This is all you?
03:45Yes.
03:46Oh my goodness me.
03:47A little bit of hubby but mostly me.
03:48Husbands never get very much.
03:49No, exactly.
03:50So tell me Deb, is there any reason why we're doing this?
03:52Is there a particular thing coming up that you want to look amazing for or is it just
03:56for yourself?
03:57It's just for me but at the end of the year I'm going on a trip over to India with all
04:01my girlfriends.
04:02So I would love to be able to fit in India with colour and just feel like part of it.
04:09Amazing.
04:10Okay, so talk me through what you normally wear and what you want to change.
04:13Okay, so most of the time I wear pants.
04:15I like matching sets.
04:17I tend to like matching sets.
04:19And I tend to hide because I've, that's just always been me.
04:23So you just have the frumpy stuff that covers everything.
04:26Here's a dress.
04:27That's my art smog.
04:28Oh no.
04:29No.
04:30How would I describe my style?
04:31I don't have one.
04:32In tracksuit most of the time.
04:34I do wear bright colours but it'll be just plain shirts and a pair of pants, lots of black
04:39and that's about it.
04:40I tend to still wear big clothes.
04:42Like I don't wear anything fitted.
04:44It's just that mindset and changing that mindset.
04:47But I don't know what to buy.
04:48When I bought these shirts, I always went for the biggest style of that shirt.
04:52Of course, you probably were still dressing for what you thought you looked like.
04:55Exactly.
04:56Not to what you now look like.
04:57Yeah, exactly.
04:58And you know we all have areas that we don't love.
04:59Yep.
05:00And we can hide them.
05:01You look absolutely extraordinary.
05:03We're going to make sure we don't buy you any oversized shirts.
05:05We've got enough.
05:06Yes.
05:07And we're going to make everything a little bit more fitted and show off this beautiful
05:09body that you've worked really hard for.
05:11Yep.
05:12But I feel like you just need to have a few more pieces like a blazer, a few more dresses.
05:15I love dresses but I don't wear them.
05:17Because?
05:18Because I don't feel comfortable.
05:19To me, they always make me look big.
05:21They make me look big around my middle area.
05:23So that means you're getting dresses that are probably too loose and flowy.
05:26Not right.
05:27And we need to put some belts on.
05:28You know what, we're going to make sure that that is not what we do with you.
05:31Yep.
05:32We need to try on some things that maybe you might look at and say there is no way in
05:36the world I'd wear that.
05:37We are going to look into the greens and blues just for something different.
05:40And we'll just give it a go and see what it looks like.
05:41Yep.
05:42Because I think that's what it's all about.
05:43What I want to gain is confidence and maybe presence in myself.
05:49Um, is just being me and finding who I am.
05:53Okay Deb, I think we've got enough here.
05:55Let's head to Blue Illusion and start shopping.
05:58I'm open to anything.
05:59I cannot wait to see where De-ba-ba-ba-ba.
06:04Debra.
06:05Debra with two B's is heading.
06:07But we have headed to the kitchen.
06:09I love that.
06:10My favourite place with my favourite friends.
06:13I was just going to say exactly the same thing.
06:15I'm a shortcut queen.
06:16My book is now available in all good bookstores and a lot of the very bad ones as well.
06:22Today we are doing another back of the fridge fine dining, which has absolutely set this nation on fire.
06:30You are really improving my cooking skills.
06:32And I've noticed that too.
06:33And you are going to love this because any idiot can make it.
06:37And I am said idiot.
06:39Yeah.
06:40The bulk of this Bits and Bobs bread and butter pudding is normally thrown away.
06:46This Ziploc bag lives in my freezer and it's like crust or an end of a raisin loaf.
06:52Instead of throwing it away, I put it in the Bits and Bobs.
06:55Did you mug a flock of pigeons for this?
06:58So what you do, first of all, grease it.
07:03Yes.
07:04Yes.
07:05Then I want you to tear these up.
07:08Like this.
07:09Look at that.
07:10Look how fun that is.
07:11Mix it up.
07:12Gotcha.
07:13In terms of sweet and savoury.
07:15It can't all be sweet.
07:16Then you need cream, eggs.
07:20Yeah.
07:23Gentle.
07:24Milk.
07:25You whack that in.
07:28Vanilla.
07:31That's it.
07:32And you just pour it gently over.
07:33Look at you go.
07:34Look at that.
07:35Keep going.
07:36The pouring skills on the man are unbelievable.
07:37You're cooking.
07:38I know.
07:39Sultanas.
07:40I only just recently found out that sultanas and grapes are the same thing.
07:43Yeah.
07:44I also thought dogs were all boys and cats were all girls.
07:47So continue.
07:48What's that butter?
07:49Melted butter.
07:50Mitted in the microwave.
07:52You can get a bit of white sugar or brown sugar.
07:56That is it.
07:57Are you ready for some TV magic Ash?
08:01Always.
08:02Put it in there.
08:03And.
08:04Oh.
08:06What?
08:08So quick.
08:09Look at that.
08:10Look.
08:11Melty.
08:12It is melting.
08:13I'm going to serve you.
08:14My hands are very glistening right now.
08:15Do you want to take a break and wash your hands?
08:16No, no.
08:17I want to keep it.
08:18I'm going to lick my fingers later.
08:19Okay.
08:20Great.
08:21In private.
08:22Look at that already.
08:23I've never had bread and butter pudding.
08:25He's never had bread and butter pudding.
08:28Okay.
08:29We're going to start here.
08:30Yes.
08:31Yes.
08:32Yes.
08:33That's really good.
08:34I've got a bit of chocolate in there.
08:35Yes.
08:36All right.
08:37Ready?
08:39Wow.
08:40Wow, wow, wow.
08:41Sounds pretty good.
08:42Isn't it amazing?
08:43Mm.
08:44I think he needs a little bit of time alone with that bread and butter pudding.
08:47Stick around after the break.
08:49Dr. Michael is taking a closer look at something a lot of us overlook.
08:53Our eyesight.
08:54Don't know what that says.
08:55You need to get an eye test.
08:56See what it did there?
08:57Overlook eyesight.
08:58We'll be back in a sec.
09:00I'm really proud of you.
09:01I'm proud of me too.
09:02Now clean up this mess.
09:03Okay.
09:11Healthy, Wealthy and Wise is brought to you by Specsavers.
09:19Welcome back to Healthy, Wealthy and Wise.
09:22When we think about performance, whether it's in sport, work or everyday life, I know you thought I was going to say the bedroom.
09:30We usually focus on things like fitness, strength or skill.
09:33But what about our sight and hearing?
09:36Even the smallest change in how clearly you see or hear can slow you down, throw off your timing or make the simplest task a whole lot harder.
09:47That's why our very own Dr. Michael's been running some possibly unorthodox tests to show just how much of a difference our senses make when it comes to staying sharp.
10:00Anybody who knows me knows that I absolutely love my sport.
10:07But AFL's always been a bit of a mystery to me.
10:10When I first moved over to Australia, people would say, Mike, do you want to come and watch the footy?
10:14And I would say, you mean the soccer?
10:16They'd say, no.
10:17You mean the rugby?
10:18They'd say, not quite.
10:19You mean the AFL?
10:20Yeah, let's have a crack at it.
10:22But I've actually not had that much experience.
10:24So today I'm down with the Marceline Eagles and they're going to put me through my paces.
10:28And as a doctor, I'm really interested in how they stay fit and healthy throughout the course of the season.
10:34Lani.
10:35Hey, how you doing?
10:36Good, how are you?
10:37Yeah, nice to meet you.
10:38Likewise.
10:39What do you like so much about playing footy?
10:43I've always really loved footy.
10:44I've been a big footy fan.
10:46But I love coming and hanging out with my friends for a couple of nights of the week and then playing games on a Saturday.
10:52It's like my favourite thing to do.
10:54What are the guys doing here?
10:55This is a handballing drill.
10:56So the idea of the drill is to make a good connection with the ball, pass it to your team mate, make sure they're calling.
11:02Now you're the team ruckman.
11:04Yes.
11:05Is that right?
11:06So you're the person that gets involved in all the pushing and pulling?
11:08Absolutely.
11:09Always body on.
11:10Plenty of bodies to push around.
11:12I'm here with Wes, who's the most experienced player on the team.
11:15How long have you been playing for?
11:16Played juniors with the boys back in the 90s.
11:19Unofficially, pretty much since I came out of the Williams, I probably had a footy in hand.
11:23Somebody was telling me you had a baby midway through the season.
11:27Yeah, I had my third little baby in June.
11:31But that didn't stop you from coming back and playing the rest of the season.
11:34Got a couple of games in this year, which is really nice that the team made space for me.
11:38The team's incredibly supportive, the club's incredibly supportive.
11:45You're involved in all those scraps, so have you been injured?
11:48Yeah, I had a couple of decent injuries.
11:502022, I did my ACL.
11:53And then in 24, I tore my labrum in my shoulder.
11:55I think the more you play, the more you realise that doing some of those warm-ups,
11:58it's really helped put you in the best stead possible.
12:00How do you keep yourself fit when you're not playing?
12:02Sometimes I go to the gym.
12:04Yep.
12:05I just run around with nieces and nephews.
12:07Well, you're fatter than me anyway, that's for sure.
12:09The girls are really putting me through my paces.
12:18But I must say, I'm starting to see why people are so obsessed with AFL.
12:22It's infectious.
12:23Now, I've been lucky enough to travel the world with the Scotland and the Australian football teams.
12:28But whether you're an elite athlete or whether you're just playing with your friends in the park on a Saturday,
12:33the rules for keeping fit are still the same.
12:39Warming up properly reduces your risk of injury by up to 30%.
12:42Dynamic stretching like what these guys are doing is what you need to do,
12:46not static stretching that we used to do in the 90s.
12:48So don't skip the warm up.
12:50Even a 2% loss in hydration can affect your performance on the pitch.
12:54And nobody wants that.
12:55We actually want to win the game.
12:57It's important as well that if you're sweating, you replace the electrolytes.
13:00So a sachet in one of these can really help.
13:03So during the game, you're covering a lot of Ks, you're burning a lot of calories.
13:07So it's really important that afterwards you're refueling, you're getting enough protein,
13:11you're getting enough carbs so that you're ready for the next game.
13:14Two to three strength sessions per week can reduce your risk of ACL and hamstring injuries significantly.
13:24When it comes to recovery, remember to listen to your body, but nothing beats a good night's sleep.
13:36Fitness, strength and recovery play such a huge part in sports.
13:41But peak performance relies on more than that.
13:44Vision plays a huge role too.
13:46On the field, that fraction of a second can be the difference between taking a mark or getting tackled from the side.
13:52Aussies don't muck about.
13:54So I've created my slightly unscientific eye test to put these guys through their paces.
14:00So I'm going to stand in between the goals and I'm going to point to an eye chart.
14:05And if you can read what it says on the line, then you can have a shot to goal.
14:08If you can't, then you need to go and get an eye test.
14:12I don't even know what he's pointing at.
14:13I can say the C.
14:14What?
14:15Which one?
14:18I don't know.
14:20I don't know what that says.
14:21Kick the ball through the goal.
14:23Yeah, go for it.
14:27The goals are here.
14:28Oh, it says something different.
14:32Oh, no.
14:33Don't tell it.
14:34What does that say?
14:35Could have gone to Specsavers, hey?
14:37Scottish football tryouts.
14:39Yeah, go for it.
14:42Oh, you can read the last line.
14:45Six points.
14:46You can read that?
14:47Yes.
14:48Come on, don't let us down.
14:49Don't let us down.
14:50Yay!
14:51I was going to cheat and just say what they said before.
14:59Sorry, don't let us down.
15:00I've got my sight.
15:01You want the tiny one?
15:02Don't give me the tiny one!
15:04You want the tiny one?
15:05Can you read that?
15:08Can you kick?
15:10Can you read this?
15:11Yeah, of course I'll.
15:12Oh, nice kick, nice kick.
15:14So this is a stitch up because I think it's a little bit of a bit of a bit of a bit of a
15:19bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of a bit of an update that you do so.
15:20So this is a stitch up because I didn't wear my contacts because I thought we were filming TikToks.
15:23Oh, I got something in yellow.
15:26Yeah.
15:27I can't see the yellow.
15:28Dr. Mike.
15:29Oh, yeah, it does.
15:30Yeah.
15:31Dr. Mike rocks.
15:32Yeah, go for it.
15:33Oh, man.
15:34So I can really see why people play this game, whether you're playing at a local level or a professional
15:47a lot of fitness and it's crazy but after one session i am done i'm getting back into the
15:53hospital and i'm leaving it up to you guys so if it's been a while since you've had an eye check
15:57go and get it done please because it could be the difference between taking a mark
16:00or copping a falcon is that the right term from an eagle
16:04interesting ash permission for me to ask you an uncharacteristically
16:16respectful question fire away you have a footy podcast different code of course do you reckon
16:24you keep up with that team no chance that run over the top of me immediately uh i'm probably better
16:32suited to entertainment like pre-game entertainment after the break some serious toilet humor is
16:38coming your way first up my number one crush brendan the drain man is answering all your burning
16:45questions and avoiding mine which is will you marry me and run away forever and then shane
16:51kenny jacobson everybody's favorite is going to pull out his plunger in the box of death
16:57can't wait see you soon
17:00welcome back to healthy wealthy and wise we're so thrilled you've joined us tonight now it's time
17:13for no dumb questions once again brendan the drain man is on the road why he's not on set with me here
17:22might have something to do with a hundred meter rule but anyway no hard feelings take it away brendan
17:30g'day i'm brendan from the drain man and there are no dumb questions
17:38ethan jay asks why can't i pour bacon grease down the drain ethan you can pour anything down a drain
17:49if you're silly enough to basically any sort of grease or fat if it gets a chance to cool down it
17:56it goes hard um and it solidifies and it's then very hard to move on becomes a major issue for the
18:04water authorities to deal with because it accumulates with the other things that are getting
18:09flushed down the drain and it becomes a much bigger problem and they're called fatbergs pretty sure they
18:15pulled a 26 ton fatberg out of a london sewer about six years ago it's pretty big jack l asks
18:26what causes the bad smell coming from the shower drain and how do i fix it usually the smell coming
18:35from a shower drain will be because there's a whole heap of hair and soap scum build up in the trap of
18:43the shower if you just take the grate out of the base of the shower and clean it it usually can fix
18:48the problem unless there's a lot of hair that's accumulated over many years ava r asks is it safe for
18:56my dog to drink the water from the toilet if you let your dog kiss you you're probably going to have
19:02an issue somewhere along the track seriously if you let your dog into your bathroom to drink the water
19:09out of the toilet i think it's you that's got the problem not the dog myla h wonders what do you do
19:15if you accidentally drop jewelry down the drain myla i'd suggest you start crying it's probably not going
19:23to be found very easily if it is it's sheer luck if they get through the trap then the water will
19:30push them down the drain so far that we won't be able to find them with a camera we found a very
19:37expensive wedding ring about 30 meters down the drain and it was lodged in amongst tree root and toilet
19:43paper the customer was extremely happy it was an heirloom piece of antique jewelry connor s asks
19:51a snake swimming out of a toilet and biting someone on the bum is it really possible or is it just an
19:57urban myth in short it's an urban myth i've seen snakes and other reptiles in drains like turtles and
20:05that sort of thing but i can't imagine them crawling up a pipe and then through the trap of the toilet
20:11and coming and biting someone on the rear end that's uh yeah good fantasy great story
20:17i don't think it's gonna happen oh i just love him what a fountain of forbidden knowledge
20:25now it's time to take a deep breath and steady yourself because it's time for the box of death
20:32and tonight's guest is actor author comedian publican national australian treasure please welcome
20:46shane jacobson that's a treasure it's not about treasure you are a treasure you are a treasure
20:54well australia's run out of diamonds if i'm the treasure my god how are you i'm great i'm really good
21:00i'm just thrilled to talk to you i'm thrilled to be in your orbit oh thank you um but we'll have to
21:05keep the niceties for a little bit later shane jacobson you know i've only said yes to doing this
21:10because i like you so much and we're friends i wouldn't do this for anyone else these these things
21:15anything any show like this anything like this terror that terrifies me the box of death yeah if i die
21:21you need to know i've got four children and you're going to end up paying for their education so good
21:25luck with this okay please say goodbye to shane jacobson no we will catch up of course and we are
21:32going to catch up during the box of death but there's a bit of a twist what while i am asking a
21:38few questions here and there easy ones yeah very very easy relaxed you have to be holding something
21:44with your giant man paws when you say something you mean whatever's in that box well it could be this
21:52but if you're more of a i want to see it before i decide guy i want to introduce you to let's go
22:00lara first turn around and meet lara she is a she's a python
22:07is lara the lady or the snake no lara is the python is she gorgeous yeah so that you know how
22:15that's a no you're good are you from a distance you look great from a distance
22:19and distance is good so a python they're the things that choke people yeah yes then why is
22:24she wearing it as a choker why is you don't want lara god no you can go for henrietta the spider
22:31where's henrietta the spider just behind you oh my god there's how many people behind this cow
22:35she is uh she is a golden huntsman she's a golden huntsman are they they're not they're not poisonous
22:42are they no huntsmans aren't no no no what is what does that mean why is there a little oh is this
22:47just you pretending to be a spider no they're not dangerous that's a big huntsman you can say no to
22:53them but it means you've got to say yes to the box of death
22:57is it going to be worse than that it's not going to be worse than that is it it could be worse than
23:06that in the box of death it's getting worse the more you say it so i've got a hand whatever i pick
23:14i've got a handle you have to hold it in those giant knits no well i'm not i'm not touching those
23:21no yes touch it uh oh my god we're gonna go to a break yeah and when we return we are gonna find
23:30out if it's lara if it's henrietta can i say it or if it's the box of death death death death death
23:40death death death don't go away
23:42this segment is brought to you by bob jane team arts best tire price guarantee
23:53welcome back i do love the smell of panic on a saturday night we are sitting here with
24:02australian jack of all trades shane jacobs and thank you so much for joining us
24:06no well don't say thanks yet i may regret this decision i've had a thought
24:11now box of death is it gwyneth paltrow's head have you seen the movie seven guys what are we
24:16going to do is guessed it it is certainly not gwyneth paltrow's head all right good all right
24:26is it ash wicks's head ash no i'm over here oh oh why why are you dressed why are you dressed like
24:33that someone's got to clean up shane whatever this thing's whatever this thing spits it must be a lot
24:40of it all right it's time it's time to make your decision shane jacobson well i'm not going to
24:48handle that snake because it's terrifying and the spider is equally as terrifying so i'm but i don't
24:53know what's in that i'm going with whatever's in that box you're going with whatever's in the
24:59box of death
25:02all right let's see what's in there who's he oh god i went dressed like that you don't have a
25:11machete on you do you oh i thought it was a snake oh god oh yeah okay well there's none of who's this
25:16guy where do these people where do these people come from this is mike this is itchy
25:21itchy why is it itchy my god the what blue tongue was it oh my god oh my god oh no i'm just trying
25:29to get used to this they've got really sharp claws oh yeah a little bit not very sharp not like
25:36goanna sharp there's no need to snap it's been a big day for all of us all right start the clock
25:41i heard you've taken over the reins of a country pub shane jacquiston loads of five-star reviews of
25:48course what would you like to say to joe mama who gave it two stars and said food took forever
25:53and was yuck yeah that was the night i was in the kitchen they were banging on is it true that when
26:01the head of iga saw you take off all your clothes for the full monty they quickly added a weekly special
26:10which was salami twiggy sticks no no but they but what they did sell a lot more of was tic tacs
26:19you are the chief scout of victoria i know you're a little bit distracted a little bit nervous
26:26but right now recite the boy scout oath go on my honor i promise to do my best to do my duty i think
26:34that's enough you get my point i can do it all i'm a bit distracted here but you look like you're
26:38making this up i'm gonna have to google it is he really the chief scout of victoria or is he
26:44a liar no i'm the i'm definitely the chief scout of victoria the chief scout of victoria is actor
26:50shane jacobson bingo as i live and breathe yeah i release you from the box of death shane jacobson
26:57big round of applause for shane i don't think he's gonna i don't you were surprisingly calm with him
27:05well i'm a bit frozen the thing is he's really clamped onto me hey hey look relaxed you're on
27:11national television shane look relaxed i'm feeling crazy would you like to have a hold yes oh my god
27:19more fun can i ask you one question can i ask you just imagine if he bit me on the neck and i died
27:25right here i'm telling you imagine we're gonna film it oh i love this lizard is it a lizard yeah
27:33yeah look he's hugging me with his tail that that's the position maternity leave that's why
27:39we understand what it is no that's the position but before we do that from your nerves of steel
27:46to nerves behind the wheel adam morris is back and today he's solving the stress that loads of us
27:54fail parking i'm worried i'm gonna be replaced by that lizard
27:58you should be yeah yeah let's watch driving is one of life's great pleasures although in saying
28:08that it can also be a bit daunting as well especially if we're talking about attempting
28:11a reverse park but you know what with a few little tips and tricks reverse parking can be a breeze too
28:16okay as you're about to pull up next to the car that you're about to park behind
28:21position your passenger side mirror and the other car's driver's side mirror so close that if they
28:26were any closer your mirror would have to ask for consent then when you select reverse and look some
28:32fancy cars will do this for you but dip the passenger side mirror down so you can get a better look
28:36at the back of your car so that way it'll hopefully stop you from scratching your wheels
28:40now as you reverse back when your b pillar now that's the bit that holds the roof up when it
28:46gets to the back corner of the car turn at that car as much as you can almost like you're going to
28:51attack it okay then creep back a little bit more like this and then when your a pillar that's the
28:57bit that holds the windscreen in gets to that same back corner of the car turn back the other way
29:02really really hard and then you basically should fit in that reverse park as snug as a bug and hopefully
29:09that makes reverse parking a whole lot easier hmm i mean unpopular opinion ash but if you can't
29:15park a car you don't deserve a license jumping from luxury cars to luxury ships a quick reminder
29:23that you have a chance of winning a spectacular holiday with princess cruises you could win the ultimate
29:31escape thanks to princess cruises imagine making memories on a 15 night cruise for two around the
29:37stunning south pacific and new zealand there's plenty of time to relax on the elegant crown
29:42princess every day brings something new from tropical islands to world-class dining and
29:48entertainment this incredible opportunity is just a few clicks away don't miss your chance to win
29:53terms and conditions apply after the break we are back deborah with two b's and chica with two
30:01cheeks as they dive into the racks in search of deb's brand new style for her brand new life
30:09i'm ready come on the big reveal is still to come don't miss this
30:14welcome back to helping wealthy and wise if you're just joining us welcome uh before the break we met
30:28deborah with two b's she has changed the shape of her body and i'm getting the idea that she is sick of
30:38being invisible is that right cheats that is exactly right she is loving her new look and her new feel
30:43and she wants the clothes to match how she's feeling on the inside and she's also off on an overseas
30:48trip to india which is a country full of color and just the most beautiful sights and scenes yes and
30:54she really wanted an outfit or a wardrobe that she could take with her that made her feel as good as
30:58she's looking well this is a first a makeover with a passport i know how good is that that's the
31:04really fun part let's have a look hi dev hi chica it's so good to see you again are you excited i am
31:11now three things we're doing today for you we're dressing for your beautiful new body yes we're
31:16going to put a waist on you and find a gorgeous dress and some clothes for your trip to india
31:20are you ready to do it yes let's do it deb i would love you to meet my friend donna who owns this
31:24beautiful store how are you welcome to blue illusion we're very excited to be here because
31:29we're looking for some colorful bits and pieces which i think we can see quite a few pieces around
31:32here so should we go and have a little look yep that'd be great do it
31:35now deb i know we talked about blue and green when we're in your wardrobe what about this
31:41i'm gonna be thinking absolutely love this sort of a layering piece like that's a beautiful color
31:45and then as far as pants go is this something that you would actually like together i like them i would
31:50grab this dress as well i think if you're in really hot weather this is going to be great and you can
31:56accessorize it with a felt yeah now blue and green is new for deb though because when we were in your
32:00wardrobe there wasn't that much but i just thought with her coloring and the fact that she's got these great
32:04green glasses that we need to really embrace these two colors come on deb i think it's a nice dress
32:10but i don't know if it's right for you what we're doing with you at the moment trying to show off your
32:14waist and yeah make you look sexy and gorgeous it's a pretty color it's a gorgeous color but i just feel
32:19like it's not doing enough for you oh deb you look amazing come and have a look in the mirror and the
32:26great thing about a top like this is you can actually ruse it up a little bit so you can hide it can be
32:29you know hide a lot of two sins but i'm loving the shoulder pad doesn't she look amazing she looks
32:33amazing but i think she needs a scarf i completely agree see how it just changes the whole outfit it
32:38just adds that pop of color but it's still in time
32:41i also noticed over here deb that beautiful blue dress what do you think about that love that i think
32:49that's gorgeous okay let's go grab that now i also like the idea of opening it up and wearing it sort
32:53of as a bit of a kimono over a pair of jeans would you do something like that i probably wouldn't have
32:56but it's a great suggestion let's let's give that a try oh what about these perfect it looks so good
33:01like do you like the layering of how it feels yeah it looks great light and flowy and it just really
33:07elevates the denim look yeah yeah the great fabric deb would you do denim yes i would i love that jacket
33:13so cute with the smooth detail would you do double denim i think we've got a denim that could go back
33:19with this jacket that would look gorgeous oh oh my gosh you look amazing and with the cami t-shirt
33:25and the denim yeah i mean everything's you know showing and i think we need to get great green eyes
33:29for that reveal deb you look hot but i think it's time for hair and makeup now so come on let's go
33:34how long have you two been friends for probably 35 years we met each other at football i was
33:44quite loud she was as loud and we bonded are you nervous to see what we've done to her i'm really
33:50excited because she really is like fashion she's always been the one that's got the makeup on the
33:56matching hair the bags the shoes like about our group i think with the journey she's been on for
34:01her way she's just going to be really confident i'll be teary oh that's perfect you get we get
34:06tears that's good yeah okay can you believe it's about to happen oh you know what she so deserves
34:12this and i'm excited for the reveal as well you must be getting nearly ready there deb i'm ready
34:16oh my goodness me look at this oh what a piece
34:31i knew you'd do that that's really special you look magnificent i feel pretty and you look pretty
34:41those colors on you are gorgeous everything's just working oh amazing it's time for chate it
34:48definitely is daughter that's a very good idea come on let's have a drink you deserve this so much
34:56it's been so much fun having time with you i've loved it and i've really enjoyed it too
35:00it's been a great experience thank you to you and blue illusion it's just been wonderful fantastic
35:04well you deserve it and you're going to look hot tonight when you go out and india and india's
35:08going to be is india ready for you thank you you're welcome bye enjoy
35:15oh how gorgeous isn't she a beautiful woman i've just realized though my gran lied to me she said
35:27the blue and green should never be seen i know and it's wrong because it should be seen because
35:31isn't that the most beautiful dress stunning you are so clever oh thank you do not go anywhere
35:37after the break we have been given vip access yes us to vincent dim sim lim's kitchen where
35:45tastiness is a given signature honey chicken better than a chinese restaurant stick around
35:51this segment is brought to you by prime 100 vet recommended single protein diets
36:05thank you so much thank you welcome back we missed you now we talk a lot about looking after ourselves
36:13on this show healthy wealthy and wise but what about our pets from the dogs and cats to yes
36:21even my magnificent bunny chicago all our pets deserve to have the best outlook as well
36:28our dogs are precious little angels and they can do no wrong but sometimes they can be a little bit
36:38gross smelly farts bad breath eating stuff off the ground it can all be a sign that something is
36:45actually wrong with your dog so what is normal and what's a red flag does she have bad breath no how do
36:54you know because he licks my face a lot yeah does he get itchy yes he gets itchy around the legs sometimes
37:01he's naughty boy and he licks his bits but i yell at him why do boys do that i don't know it's weird men
37:06do it too don't they i reckon if they could they would some things are perfectly normal just like in
37:14humans but if your dog is having a lot of really stinky farts or if they're constantly licking or chewing
37:20it themselves then it can be a sign that there's something wrong on the inside
37:26does your dog fart a lot or maybe a few little sneaky selfie ones yeah they do something terrible
37:33please the room i mean there are probably times when other members of the family
37:37fart and blame it on him but when he does that they're vicious of course are you ready bodie
37:41most of the dogs that i see at my vet hospital are there because there's something wrong with what
37:45is being put into their dog bowl the most important thing for people to remember is that they have to
37:51feed their dog a balanced diet something that contains all of the vitamins and minerals that
37:55their dog needs to live not just a happy life but a long life you do want some dinner let's go come on
38:02if your dog is showing red flags like persistent or intermittent diarrhea a good first step is changing
38:07from what you're currently feeding them to a quality single protein low inflammatory food prime 100 has a
38:14really good range of single protein diets designed to be low allergen and great for sensitive tummies
38:20and of course if symptoms persist or get worse make an appointment to see your vet be proactive
38:27rather than reactive about your dog's health like you would yourself or any member of the family
38:33a really big part of that is what you put into their bowls good nutrition can make all the difference
38:39all right class get out your notebooks you're going to want to remember this for later trust me
38:48especially you my daughter peg it's your favorite meal of all time vincent lim is in the kitchen with
38:54a recipe you're gonna lose your mind over let's check it out hi i'm dimson lim and today we're gonna be
39:05making one of my signature dishes honey chicken so let's get some chicken mori boss how you doing
39:14morning how are you i'm good i'm good what do you recommend chicken feet you can do it
39:19no i'm kidding
39:25we're back from the market and i'm in the kitchen we've got our chicken thighs here we're just going to cut
39:29these into five size pieces this recipe is actually very special to me in one of the most popular
39:35dishes at my restaurant we would be cooking a hundred kilos of this a day it was absolutely crazy
39:42we're gonna add a little bit of meat velvet instead of adding egg it acts as a binder a little bit of
39:47water this is a chinese method velveting you know when you go to a chinese restaurant and the meat's
39:52always very very tender that's what we're doing here we're just gonna massage for about a minute just
39:56to get all the flavor in there now this is all marinated we're gonna set this aside in a separate
40:02bowl is we're gonna add two part self-raising flour one part corn flour that self-raising is gonna
40:08puff up the chicken the corn flour is gonna make it crunchy now we're gonna add cold water make sure
40:12it's not warm if you add warm water it's gonna cook the batter and you don't want that we're gonna
40:17mix this in get all the lumpiness out once it's all out we're gonna add a little bit more water thin it out
40:23and that's the consistency we're going for not too thick not too thin now we're ready to fry wok on
40:33maximum heat we're gonna add oil into the wok if you're at home you can use a deep fryer you can use
40:41a pot my recommendation is to use a wok because it'll fry evenly let that build up to about 180 degrees
40:48we've got our vermicelli noodles what we're gonna do is we're gonna break off a little bit
40:55nope not possible we're gonna break off a little bit of it and we're gonna throw it into fry it's
41:03gonna puff up move pretty quickly because it's gonna burn done now put this aside we put the chicken into
41:11the batter you're gonna dirty one hand and you're gonna keep the other hand clean mix it all in
41:16there the trick that we use in the restaurant cover your hand in the batter so when the oil splatters
41:23on you it won't burn you it'll just hit the batter now we're gonna grab the chicken and you're gonna
41:28be very very careful slowly one piece at a time into the oil we're frying this for about seven to ten
41:35minutes until it's golden brown moving it around so it doesn't stick if it's joined together just
41:42use your ladle or your spoon cut it up a little bit when it's closer to ready all these bubbles will go
41:48away all the oxygen's finished escaping and that's when you know it'll be super crispy i think a lot
41:52of people don't know this but honey chicken is actually australian back in the day when the chinese
41:57people migrated to australia they needed to create a dish that the westerners would enjoy
42:02now we've got honey chicken now chicken's ready we're gonna strain it after you've poured out the
42:08chicken we're just gonna go ahead and hit it with honey the sugar custard powder a little bit of water
42:16turn it on maximum heat stir it in
42:25and this is how you make my signature honey chicken better than a chinese restaurant
42:29look at that gold nuggets i'll catch you guys next time
42:36beautiful and that brings us to the end of another episode of healthy wealthy and wise
42:43a huge thank you to all our beautiful guests our experts and especially to you at home for joining us
42:49we're so thrilled you're here how are we doing over there ash coffee kicking in pretty sleepy but i've
42:55got some heart palpitations and i'm a little bit afraid you're a little bit frail and next week
43:02we've got another room rescue oh my goodness wow we're heading to the beach with the very handsome
43:10dr michael i'm from scotland where the only thing you need to worry about when you get in the water
43:15is getting eaten by the lock desk monster and guyton grantley amazing guy will be braving the box of
43:23death until then relax you have done enough for one day to solve you oh thank goodness see you next week
43:33we'll see you next week
43:43you
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