Why Most Brits Are Missing Out on a Life-Saving Nutrient

WooGlobe

A major UK study has uncovered a silent but serious health issue—nearly half of Brits are deficient in selenium, a mineral essential for heart, immune, and mental health. The deficiency is especially alarming among women and teenagers, with long-term consequences for public health.  Selenium helps protect the body from oxidative stress, supports thyroid function, and boosts the immune system—but most people don’t even realize they’re not getting enough. Found in foods like Brazil nuts, seafood, eggs, and dairy, selenium is easy to get—if you know you need it.  In this video, we break down what the new study reveals, who is most at risk, and what you can do to protect your health—starting with what’s on your plate. WooGlobe Ref : WGA559263 For licensing and to use this video, please email licensing@wooglobe.com

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00:00Nearly half of Brits are missing a vital mineral, and most don't even know it.

00:04This silent deficiency could be harming hearts and minds across the nation.

00:08A major new UK study has uncovered a worrying truth.

00:11Vitamin D, calcium, omega-3s.

00:14We're not getting enough.

00:15But the real shocker?

00:1745% of adults are deficient in selenium.

00:20That's a mineral crucial for heart health, immunity, and mental well-being.

00:24Low selenium can lead to thyroid issues, depression, muscle weakness, even confusion.

00:28And women are especially affected.

00:31Over half of women aged 19 to 64 don't meet the daily need.

00:35The deficiency starts young, too.

00:37One in three teenagers aren't getting enough.

00:40It's found in foods like salmon, eggs, dairy, and Brazil nuts.

00:44Just one Brazil nut a day could make the difference.

00:47Experts say diet is the best way to fix it.

00:50But if this continues, the NHS could face a health crisis.

00:53Are we eating ourselves into poor health?

00:55Or is it time to rethink our food priorities?

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