Here’s What You Should Never Order on a Flight, According to Flight Attendants

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00:00Here's what you should never order on a flight, according to flight attendants.

00:04Hot coffee and tea.

00:06Avoid coffee or tea made with tank water.

00:09Tanks can harbor bacteria or mold.

00:12Heat isn't sufficient. Choose bottled drinks.

00:15Tap water and ice.

00:17Tap water and ice come from the same rarely disinfected tanks.

00:21Flight attendants prefer bottled water.

00:24Passengers should choose cans.

00:26Diet soda.

00:27Diet sodas foam excessively at altitude, slowing service.

00:32Artificial sweeteners can upset stomachs when cabin pressure already hinders comfortable digestion.

00:37Airplane salads.

00:39Pre-made salads sit for hours and warm quickly on board.

00:43Limited refrigeration risks bacterial growth while greens lose freshness and texture.

00:49Anything reheated with eggs.

00:51Reheated egg dishes become rubbery under dry convection heat,

00:55solidifying unevenly.

00:58If stored poorly pre-flight, they can harbor harmful bacteria.

01:02Bloody Mary mix.

01:04Sodium heavy tomato juice worsens dehydration and bloating.

01:08In already dry cabins, this mix can leave travelers feeling sluggish and swollen.

01:14Sushi or seafood.

01:16Raw or cold, seafood demands strict temperatures planes lack.

01:21Even cooked fish can smell strongly.

01:23Disturbing neighbors.

01:24Wait until landing.

01:26Cream-based sauces.

01:28Cream-based sauces reheat poorly, separating or curdling into greasy heaviness.

01:34Combined with cabin pressure, these dishes cause discomfort and bloating.

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