Study Reveals Connection Between Cancer and 5 Common Ultra-Processed Foods

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00:00Study reveals connection between cancer and five common ultra-processed foods.

00:06A study by the University of South Florida and Tampa General Hospital links colorectal

00:11cancer to ultra-processed foods, highlighting the Western diet's role in chronic inflammation

00:16and tumor growth.

00:21Inflammation increases susceptibility to diseases like allergies, diabetes, and cancer.

00:26Dr. Timothy Yateman highlights processed foods' role in elevating inflammation, stressing

00:32the need to address dietary choices to improve health.

00:39Unhealthy fats contribute to cancer.

00:43Professor Ganesh Haladeh's research shows processed foods disrupt immunity and foster

00:48chronic inflammation, revealing an imbalance of pro-inflammatory molecules and healing-promoting

00:53compounds in tumor samples.

00:56A diet change towards unprocessed foods like crab, salmon, and spinach is crucial to reduce

01:04cancer risk and inflammation, while avoiding ultra-processed foods identified as problematic

01:09in the study.

01:13Frozen meals high in sugars, fats, and preservatives disrupt healing and fuel inflammation, creating

01:20a cancer-promoting environment despite their convenience.

01:27Ice cream's added sugars and unhealthy fats boost inflammation, a tumor growth driver.

01:33Enjoy it occasionally, not regularly, to reduce inflammation-related health risks.

01:38Sausages and hot dogs, salty and fatty, worsen inflammation, increasing cancer risk.

01:49Choose healthier alternatives.

01:54Chips are addictive, crunchy, and high in unhealthy fats, artificial flavors, and salt.

02:00Regular consumption can trigger inflammation, so opt for healthier snack alternatives.

02:09Mass-produced bread with refined ingredients increases inflammation.

02:14Choose fresh, handmade bread with simple ingredients for health.

02:17Add,12 to your

02:38wish께 gas, carrieroz, and high in health.

02:39And the definition of natural ingredients for health month of all of these

02:40walking out the someplace.

02:42Choose fresh,τη, and low in quarantine.