00:00back again for episode 4 back again for episode 4 come on back again for episode 4 come on back
00:16again for episode okay okay okay let's get to the basics i'm sorry for that cringe dance i
00:22gave you guys but um you know just trying to lighten up the mood as we go into episode
00:274 of the belief podcast second pack social media paradox we are here so um today we're going to
00:36talk about boundaries and balance before we cut you know cut the show no that's what they say cut
00:43the show so yeah we're going to talk about that and it's going to be an insightful um lesson the
00:49importance of um let me first talk about the importance of boundaries you know social media
00:53can be addictive and consume our lives if we don't set boundaries the bible encourages us to
00:58prioritize what's truly important and intense and live intentionally in efficient 5 verse 15 to 16
01:05let's discuss the importance of setting boundaries around our social media use
01:10finding balance between our online and offline lives is crucial for our mental and emotional well-being
01:16the bible reminds us to seal you know to seal which is balance in all aspects of our lives in
01:23programs 4 verse 26 are uh let's in progress 4 verse 26 27 and let's explore strategies for
01:30achieving balance in our you know social media use developing healthy habits in your own social
01:37media can help us in a way that enhances our lives the bible encourages us to cultivate self-control
01:42and discipline in 2nd peter 1 verse 5 to 7 let's discuss practical tips for using social media in a
01:49healthy way the bible reminds us that our time and attention are precious resources in psalms 90
01:54verse 12 let's steward our social media use wisely prioritizing what truly matters and living
02:00intentionally how do you currently use social media and how does it affect your daily life what boundaries
02:06can you set to prioritize your well-being what healthy habits can you develop to use social media
02:12intentional i'm not saying social media don't use social media use in fact i'm not saying don't use
02:19it but there are boundaries and if you can't if you can if you cannot say boundaries then don't use it
02:25if you know yourself and you cannot say boundaries don't use it you get in trouble for using social media
02:32why why the why the stress when you went from the onset you know that you can use it well even at this
02:40young age nobody can use it nobody let's be honest nobody can use it but there you know there are some
02:45people who you know can find a way around it you know with the structure and discipline and they are
02:48disciplined i'm not saying don't use social media but social media you need to have you need to have
02:54a way you use it so that you don't get yourself afraid of many times people have got in there even i
03:01me too been there done that got in trouble because of social media why why the stress why the stress
03:09when because now i have a guideline i have it because i'm trying i'm trying more to be very disciplined
03:15with my social media activity let's reflect on that today let's move in that line today this is the
03:23belief podcast episode 4 episode the final episode of this pack is coming i love you god loves you
03:30more have a lovely day bye
