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00:01I'm Alicia Silverstone, and I'm a mommy.
00:04I'm an actress, and I'm an author, and I'm an activist.
00:10I was having a meeting with another animal organization, and I had done a lot of work
00:14with them from when I was 15 onwards, pretty much.
00:18But I hadn't made the leap with the food.
00:21I was at this meeting, and I just was getting so riled up, because they were telling me
00:25about the pigs and the cows.
00:26But as I was driving home, it occurred to me the things that were happening to these
00:31animals, to pigs, to cows, I was responsible for.
00:35And that until I stopped consuming these animals, saying, no, I'm boycotting this, that it was
00:41going to go on forever.
00:43And that if I wanted it to stop, I had to take responsibility for that.
00:47That was a huge wake up for me.
00:49But then it started to change my life in such a profound way.
00:52I know that my health is good because I'm vegan, but mostly, I'm just so happy that
00:57I can stand in my truth and do something that I believe in, and help the animals.
01:02That's the whole point.
01:03My favorite thing about being vegan, I think just knowing that I'm choosing what I believe
01:08in, by making this choice to say no to something that I don't believe in, is incredibly empowering,
01:15and help me have worse.
01:17It really changed my life in every single way, and I thank the animals.
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