Strictly’s Balvinder Sopal breaks silence on bottom two result after Shirley Ballas ‘footwork’ criticism

Strictly's Balvinder Sopal 'really calm' during dance-off as star reacts to Shirley Ballas criticism BBC

Transcript

00:00No, look, it's been six years since I've been on stage, you know, and so to kind of come

00:06and do something like this was really scary at first.

00:09But yeah, I think the more you do it, the more comfortable you get with the fact that

00:12there's audiences there, they're there to cheer you on, they want to see you do well,

00:16and all you've got to do is just go out there and dance.

00:18And I love it.

00:19Every single night, Jules is like, well, every single Saturday, Jules is like,

00:22it's just me and you, pal, it's just me and you.

00:24It just, it makes my night.

00:26Well, it's all about the experience that you have, right?

00:28And if you're enjoying it, then we enjoy it with you.

00:30And a lot of people online have all the confidence in you.

00:34Amy said this, hugely and unnecessarily critiqued and massively underscored.

00:39Bao was sensational.

00:41I had tears in my eyes.

00:42Beautiful dance.

00:43Oh, there's a lot of emotion.