32 KG Mop Shocks G and Body Builders in a GYM

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#anatoly  #prank #32 Kg Mop  #funny  #aesthetics   #comedy  #fitness  #top shorts   #funny Anatoly  #cleaner  #pretended to be a beginner   #funny memes,

Transcript

00:00Why it's wrong?

00:02Good or not good?

00:07Why?

00:08Why what?

00:10What's happy?

00:12You happy?

00:14Is this technique correct?

00:18What's going on guys?

00:20So this map is still heavy for me

00:22but it's not that heavy

00:24for Anatoly guys

00:26So enjoy this video

00:28Put likes, comments

00:30and when this video will reach 100,000 likes

00:32we'll make the new part

00:34This is the heaviest map in the world

00:36and this is Anatoly of course

00:38Let's go

00:44Same, I'm doing same

00:48Like this

00:50Nice

00:54Sorry

00:56One question

00:58Why are you doing fake weights?

01:02Pull ups

01:04Cool

01:05I mean

01:06Same as you, no?

01:08Like this

01:10Why are you like...

01:12I just wanna ask you

01:14how much time I need to do the same

01:16Like...

01:18Maybe this

01:20Three

01:21Like four is like this

01:22Like one

01:23Four

01:24But why are you like laughing?

01:25I'm doing all this like this

01:26and the back position is like...

01:32Why are you like...

01:36This is fake numbers?

01:37This one

01:39This fake number is 50?

01:41Yeah

01:42Yeah

01:43The sign here is like 50

01:44but it's like...

01:45Let's see

01:47It's 50

01:4812

01:49It's 15

01:50Yes

01:51You mean 15

01:5215

01:5315

01:5415

01:5515

01:5615

01:5715

01:58Yeah

01:59Not 15

02:0015

02:01But it's like plus

02:0215

02:03You wanna try this?

02:04But it's okay

02:05If I will try

02:06I will be like fast

02:08I will just like try to lift it but I don't

02:12Like...

02:13Like...

02:14Why is it wrong?

02:15Why is it nice?

02:16Can you just pull them up please?

02:17Oh yeah

02:18I thought like it's easy

02:19Because you do like very simple

02:20What's this?

02:21Why does it have poison?

02:22More

02:23What is it?

02:24Why does it have poison?

02:25More

02:26More

02:27More

02:28More

02:29More

02:30I thought like it's easy

02:31Because you do like very simple

02:32What's this?

02:33Why does it have poison?

02:34More

02:35How is it?

02:36More

02:37Huh?

02:38Mop heavy?

02:39Yes

02:46But how much time?

02:48It's all about consistency

02:49One week, two weeks

02:50Or...

02:51No?

02:52No, no, no

02:53The colleague, another cleaner

02:54He told me like all these dumbbells are fake

02:56That's why I'm asking

02:57No, no, no

02:58This is original dumbbell 50

03:00But this is plastic

03:01Nice

03:02Okay, if it's plastic you can try it

03:04I don't know

03:07But...

03:08Can you just hold them up, please?

03:17Support me a bit

03:18Yeah

03:19Okay, okay?

03:20Yeah, you okay?

03:21Yeah

03:22Yep, yep, yep

03:23Go, go, go, go

03:25Let's go again, you go

03:26I never like tried this before

03:30Samantha

03:31Can you show them something?

03:33Can you just hold them up?

03:35I will just...

03:36Yeah

03:37Oh, feel like pain here

03:38Yeah, I think it's...

03:39And here

03:40Yeah, I think you're gonna need a couple more years

03:41What are you doing here?

03:42Samantha

03:43Huh?

03:44Samantha

03:48I don't know, you could try and jump up a little bit and...

03:50Yeah

03:51Maybe like from this?

03:53Yeah, I mean that's probably a bit far

03:54Do you think you can do that?

03:55You mean like run and then jump?

03:56Yeah, run, jump and just try and pull yourself up

03:59Ah, okay

04:03Guys, you like joking or what?

04:04Let's start

04:12Fuh

04:13Come on, Anatolich

04:21Oh, like this

04:25That's what you said to me

04:29Is this technique like correct?

04:30Or...

04:31That's what I showed is the map the same one

04:35I do like one hand Samantha

04:37And then I do like something like...

04:39But I always do like...

04:41With the one hand

04:43That's what I showed guys

04:44This is like plastic

04:47This is like usually so

04:49This is like 15 kg

04:54See the sound like...

04:56It's not that like...

04:59Really?

05:00Really?

05:01What's really?

05:03No guys, that...

05:05This is like not really...

05:11This is...

05:12Sorry, the same what I did with the map

05:14Stay like this

05:17And like this

05:19So we do like this one hand

05:21And then just hold it please

05:22And then after...

05:25We get some power like...

05:27And we can do like...

05:28Anyway, it's like something like...

05:30With the bar like...

05:32I don't know how it works like...

05:34They just gave me Samantha

05:35Two years ago

05:37And...

05:38Yeah, that's it

05:41Is this still wrong technique?

05:44No?

05:46The three to one is 15 man

05:48Guys, this is 15

05:50Not 15?

05:5115?

05:52Not 15?

05:53Guys, if it's 50...

05:54I cannot do the biceps like this

05:57My dream I wanna do the same with two arms

06:00Now I do like one arm

06:02But if you can do one arm

06:03You can do two easily

06:04Really?

06:06So just use...

06:08The dumbbells better is there

06:10All of this is fake

06:12Are you to use the dumbbell is there?

06:15This side?

06:16You start in the beginning or what?

06:18I use this one

06:19But it's fake

06:21It's not 50 guys

06:23This guy

06:27Oh no

06:29I don't know like...

06:31Why do you tell me?

06:32You have to do it

06:34How can you do it with one hand

06:35And no possibility with two hands

06:37Because Samantha gave me for one hand only power

06:45I don't know guys

06:46How could you do one hand?

06:47I don't know

06:48Crazy!

06:50Thank you bro

06:51This was nice

06:53You like joking?

06:55Not joking!

06:56But how do you use this mat to clean?

06:59Guys

07:00Because I train with real weights

07:04Yeah, thank you guys

07:05Appreciate it

07:06Yeah, it's much easier

07:07You just run a bit

07:09And...

07:10You can jump it

07:12Crazy!

07:13Thank you so much

07:14Thank you

07:15Maybe you'll be shocked but I don't like workouts

07:28I hate all of these training programs where you should train 5 or 6 times per week

07:454 exercise

07:4710 reps

07:482 hours in the gym per session

07:49And all of these arms

07:50They...

07:51It doesn't work like this

07:53Guys, if your goal same as mine

07:55All what you need

07:56It's 3 workouts per week

07:581 and a half hour per session

08:00And the most important

08:01Right training periodization

08:02Hercules or Vikings

08:04For sure in that time

08:05They didn't train 6 times per week

08:08And for sure they don't make some arms workout

08:10Arms workout

08:11Or cows workout

08:12And my strategy is the same

08:14I don't wanna be big bodybuilder

08:15Or big powerlifter

08:17My goal is Vikings

08:18And gear class conditions

08:20And that's what...

08:22Anatoly do

08:23And all of this you can find in my personal website

08:25Mudankuladimer.com

08:27Doesn't matter if you are man or woman

08:29You train at home

08:30Or you visit the gym

08:31We have unique training programs for everyone

08:33But guys, it's not just training program

08:35It's not basic split

08:36No

08:37It's unique power building training split

08:39Which I use

08:40And more than 30,000 people

08:42Already tried that

08:43And the results is incredible

08:45So guys, join the link in description

08:47And be one of the 30,000 people

08:49Who already changed their life

08:51Let's go

09:00Sorry guys

09:01How much time I need to do the same?

09:04Like them bro

09:0610 years maybe

09:07Sorry

09:08Are you doing the deadlift?

09:09Like...

09:10For glutes?

09:11Yeah, that's

09:12Is it okay?

09:13I will give you like one...

09:14Just advice

09:16Advice to what?

09:19Sorry

09:20Is it your friend?

09:22Is it your friend?

09:23Yeah

09:27Are you like together?

09:28No

09:29No, it's fine

09:30Sorry guys

09:32You're doing biceps

09:33Like...

09:34Hammer

09:35Hammer

09:36Just one mistake

09:37Like technique

09:38Little bit

09:39Like not that good

09:40Like wrong

09:41I mean

09:42What do you mean by wrong?

09:43Like you

09:45Putting here the biceps

09:46You can do better like

09:48Like this

09:49And will be much more

09:51Better for biceps

09:52Muscle

09:53No

09:54I'm just

09:55Just a cleaner

09:56One point

09:57Is technique

09:58Guys

09:59No

10:00He made very good

10:01Technique

10:02Not good

10:03I mean

10:04It was perfect

10:05No?

10:06It was very good

10:07Work more

10:08With your legs

10:09Like

10:10And then

10:11Like

10:12What do you mean?

10:13You make better

10:14The thing

10:15I mean like

10:16It's wrong

10:17It's just advice from this side

10:18Guys

10:19I usually do it like this

10:21So I take it up

10:22And I do it like this one

10:23Is it good

10:24Or not good?

10:25The back

10:26And this like down

10:27Yeah

10:29You have to stretch

10:30Like this one

10:31It's much better

10:33I'm the trainer here

10:34By the way

10:35He's a trainer

10:36Trainer

10:37Why are you laughing?

10:40You start from your knees

10:41Yeah?

10:42Inside the knees

10:43And then back working

10:44Like this

10:47Better to do like this

10:48Like this one

10:54So it's much better with the map

10:56Like

10:57No, you can try it

10:59If you want

11:00Just try it from here

11:01Just take it

11:04What?

11:05What?

11:08What?

11:09Just hold them up

11:10Please, I will show you

11:11Okay

11:12Yeah

11:16Oh, you need this one

11:17Like this

11:18Like this

11:20Like this

11:21What's this?

11:22Something like

11:24Why?

11:25Why what?

11:27Why do we throw on?

11:28What why?

11:29Guys

11:30You click

11:31What?

11:32Happy

11:33Happy?

11:35What's happy?

11:36You happy?

11:37Happy

11:39It's not

11:40Just try it one more time

11:41Like

11:45Sorry

11:46I can't hold it

11:51What is this like?

11:52For example, we take this one

11:54And then we're doing like

11:57Like this one

11:59We're doing for the shoulders

12:00And then you take the map

12:01Or you can mapping

12:02Like something

12:03Like this

12:05My dream is to be the champion

12:06Like

12:10Ah

12:11This is like this

12:14Like this

12:17Like this

12:21Again guys

12:22And here

12:23You have to just catch the bar

12:28For the hammer curls

12:29So it's much better

12:30Something like this

12:32Like this

12:33Like this

12:35This

12:36This is like much better

12:37Like

12:38Like

12:39Like

12:44I thought it's like

12:45Heavy a bit

12:50Respect

12:52Yeah

12:53It's just advice

12:54Guys

12:55Wow

12:56It's not normal

12:57It's not normal

12:58Maybe it's a bit heavier

12:59Than the regular map

13:00Because I clean under the water

13:02It's very heavy

13:04He's joking

13:05Like

13:06No

13:07Like

13:08You can see

13:09Like

13:10This is like just a regular map

13:11Like

13:12So

13:13My girlfriend

13:14She tell me before

13:15Like the size

13:16It doesn't matter

13:19If you need any advice

13:20Or with this session

13:21Just

13:22We will ask you that

13:23Please

13:24Please

13:25They tell me this map

13:26They made it special

13:27For the pool

13:28To make strong guys

13:29To make under the water clean

13:31You know

13:32Can I try again

13:34Oh

13:35How many kids

13:36Maybe

13:37200 grams

13:38200 grams

13:41You look at the biceps

13:42Very good

13:45Thank you so much

13:46Enjoy

13:47Enjoy

13:50Thank you

13:55Have a good workout

14:06Thank you

14:07So

14:08Guys

14:09Do you think we have to make this map heavier

14:14So now it's like 32

14:1633 kg

14:17But I'm thinking about 45

14:19Or even 50 kg

14:20So please

14:21Text in the comment

14:22If yes

14:23If you really want it

14:24Because for me

14:25It's pretty good now

14:26I'm okay with this weight

14:27And I think I'm ready for something bigger

14:29Something bigger

14:30So guys

14:31See you in the next video

14:32Don't forget to subscribe to the channel

14:33Don't forget about the likes

14:34And

14:35For you Anatoly

14:36Mav Samantha

14:37Hope you enjoyed this video

14:38See you

14:39Let's go

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