00:00So it's better for the abs, so it will be like...
00:06Chest and legs.
00:12Nice one.
00:14Want more?
00:15Wait a minute.
00:18Sorry.
00:19I don't hear you.
00:21What's going on?
00:22I just want more plates.
00:24Little bit push.
00:25I don't need more plates.
00:26You don't need more plates?
00:28We're good here.
00:29What do I want to do for me?
00:35Mr. Abs?
00:37Abs?
00:38Yes, Abs.
00:39Nice one.
00:40Is it okay? I will join you for the set.
00:43I need one minute.
00:52No, it's okay.
01:00You're going to hurt yourself.
01:01You hurt?
01:03Yeah.
01:03I don't hear this guy, sorry.
01:05This weight is too heavy for you.
01:07You cannot do it.
01:07Too happy, yeah.
01:09Too happy weight.
01:10I want to like...
01:11I really want to do abs.
01:12I just want to show you maybe like even better exercise for the abs.
01:17Really?
01:17Yeah.
01:18Yeah.
01:19This one like this one.
01:20Up.
01:21Up.
01:23Up.
01:24Up.
01:26Yeah.
01:27I just want to keep it with me.
01:29And this one.
01:30I want to put like this one.
01:32This one here.
01:34Up.
01:37Up.
01:38Up.
01:39Up.
01:39Up.
01:42Up.
01:43Up.
01:43Up.
01:46Up.
01:47Up.
01:48Up.
01:49Up.
01:49Up.
01:51Up.
01:51Up.
01:52Up.
01:53Up.
01:53Up.
01:58Up.
01:58Up.
02:00Up.
02:03Up.
02:09what's happening chest and legs good one good one good one so it's better for
02:23the abs so it will be like kind of like this one sorry for that I will bring it
02:35thank you guys you will be
