Skip to playerSkip to main contentSkip to footer
  • 2 days ago
🔥 30 Days of Discipline Challenge | Change Your Life in Just 1 Month (Proven Habits) | Momina Speaks

Category

📚
Learning
Transcript
00:00If you say that only 30 days in your life, you will be able to change your life.
00:05No, no, no, no, no discipline.
00:09This is not possible. It's not possible. It's not possible.
00:12It's just that I have to do it.
00:15This challenge has been made to make sure that I have been able to do it.
00:21And if you are working on this, I guarantee you that you will see the change which you will not have thought.
00:27So, you will be able to do it because this video will have a great game plan.
00:3330 days discipline challenge.
00:35A couple of days you will have to do it.
00:39This rule will be your daily routine again and will be strong.
00:451. When you do it, when you do it, you will be able to do it.
00:492. When you do it, you will be able to do it.
00:50This is the first challenge.
00:522. This challenge will be your time to decide on either the same way or same time around the exam.
00:57No longer.
00:58Why?
00:593. When you do it, you will remind yourself to have a full minute tomorrow.
01:01They will be able to come to the elite of your life.
01:032. Click.
01:04Alarm Kمر Days on the other side so that you will remember upon other man.
01:082.ättunty point.
01:091. Because you can't 정'?
01:091.ättunty point.
01:112.ättunty point.
01:11Do you want to make sure atau all day before the time.
01:14If you always do it, if you can't register, please click the phone check for.
01:162.ättunty point.
01:183.ättunty point.
01:181.ättunty one.
01:19This morning routine routine should be done.
01:21Do not stretch, push-ups or walk.
01:25Do not plan to do big tasks.
01:28If you start and start, and start with the purpose,
01:32you will be in control.
01:34No.3
01:37Do not work.
01:40No.3
01:41This is the job that you have to do.
01:44For example, business for content,
01:48or any clients,
01:50or do not work.
01:52For fitness for 45 minutes.
01:54For journaling.
01:56In the morning of the morning,
01:58and the morning of the day,
02:00and the night of the night,
02:02and the night of the night.
02:04Social media will not be your mind.
02:06This challenge will be your mind.
02:08After the morning, social media will be used.
02:11This time,
02:12you will be able to learn and learn.
02:14You will be able to learn more.
02:16You will be able to learn more.
02:18You will be able to learn more.
02:19You will be able to learn more.
02:20No.5
02:21Cold shower.
02:22cool shower.
02:24جذباتی control
02:24اور جہنی سختی بڑھاتا ہے.
02:26فائدہ.
02:27Williamill power.
02:29Willpower.
02:31I can't?
02:32evil power.
02:33دباع میں کمی.
02:35تباع میں کمی.
02:36تباع میں کمی.
02:37تباع میں کمی چھوٹے سے شروع کریں.
02:38تنس سیکند پانی،
02:39پھر وقت بڑھائیں.
02:41six، دو گھنٹے گھیری توجہوں کے ساتھ کام.
02:44زیادہ تر لوگ بکھڑے رہتے ہیں.
02:45فون چیک کرتے ہیں،
02:47کچھ خاص نہیں کر پاتے۔
02:48This challenge will be done without any destruction of this challenge, you will be able to do it without any destruction of this challenge.
02:54Pomodoro Technique
02:5650 minutes, 10 minutes break
02:58Phone, airplane mode
03:00Pursukun jagha per karm
03:02Only 2 minutes of this challenge will be done without any destruction of this challenge.
03:08Number 7
03:10Discipline is not just not just the discipline of this challenge.
03:16Chai wazen u'thay, doder, stretch, yaga
03:2030 minutes movement latin, ko user
03:25Number 8
03:26Jis taht dinn ka start aaheim hai, usi taht end wii
03:29Rats dier teak mobile, Netflix, yaa fuzul misroofiyat se buchey
03:32Eek mokarrer wakt per sone ki adat idaile
03:36Tip
03:37Sone se 1 khuntah pehle skrreen bend karddee
03:40Jyadah tar loog bade bade mokseet to bina letey hai, lekin amal nahi krtde
03:44They are waiting for motivation and when they are finished, they are going to go to the end of the day.
03:51But you are not, because you are the last year.
03:55This is the proof that you are going to be your life for your life.
04:00Remember that discipline is always motivation.
04:0430 days later, you are going to be your own work or you are going to be your own work.
04:11So, I will give you a challenge.
04:14Comment down below, I am in and I am in and I am in discipline.
04:18If this video is for you, please like and subscribe.
04:23In the next video, you will have a chance.
Be the first to comment
Add your comment

Recommended