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🔥 30 Days of Discipline Challenge Change Your Life in Just 1 Month (Proven Habits) Momina Speaks - Momina Speaks (1080p, h264)
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2 days ago
🔥 30 Days of Discipline Challenge | Change Your Life in Just 1 Month (Proven Habits) | Momina Speaks
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Learning
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00:00
If you say that only 30 days in your life, you will be able to change your life.
00:05
No, no, no, no, no discipline.
00:09
This is not possible. It's not possible. It's not possible.
00:12
It's just that I have to do it.
00:15
This challenge has been made to make sure that I have been able to do it.
00:21
And if you are working on this, I guarantee you that you will see the change which you will not have thought.
00:27
So, you will be able to do it because this video will have a great game plan.
00:33
30 days discipline challenge.
00:35
A couple of days you will have to do it.
00:39
This rule will be your daily routine again and will be strong.
00:45
1. When you do it, when you do it, you will be able to do it.
00:49
2. When you do it, you will be able to do it.
00:50
This is the first challenge.
00:52
2. This challenge will be your time to decide on either the same way or same time around the exam.
00:57
No longer.
00:58
Why?
00:59
3. When you do it, you will remind yourself to have a full minute tomorrow.
01:01
They will be able to come to the elite of your life.
01:03
2. Click.
01:04
Alarm Kمر Days on the other side so that you will remember upon other man.
01:08
2.ättunty point.
01:09
1. Because you can't 정'?
01:09
1.ättunty point.
01:11
2.ättunty point.
01:11
Do you want to make sure atau all day before the time.
01:14
If you always do it, if you can't register, please click the phone check for.
01:16
2.ättunty point.
01:18
3.ättunty point.
01:18
1.ättunty one.
01:19
This morning routine routine should be done.
01:21
Do not stretch, push-ups or walk.
01:25
Do not plan to do big tasks.
01:28
If you start and start, and start with the purpose,
01:32
you will be in control.
01:34
No.3
01:37
Do not work.
01:40
No.3
01:41
This is the job that you have to do.
01:44
For example, business for content,
01:48
or any clients,
01:50
or do not work.
01:52
For fitness for 45 minutes.
01:54
For journaling.
01:56
In the morning of the morning,
01:58
and the morning of the day,
02:00
and the night of the night,
02:02
and the night of the night.
02:04
Social media will not be your mind.
02:06
This challenge will be your mind.
02:08
After the morning, social media will be used.
02:11
This time,
02:12
you will be able to learn and learn.
02:14
You will be able to learn more.
02:16
You will be able to learn more.
02:18
You will be able to learn more.
02:19
You will be able to learn more.
02:20
No.5
02:21
Cold shower.
02:22
cool shower.
02:24
جذباتی control
02:24
اور جہنی سختی بڑھاتا ہے.
02:26
فائدہ.
02:27
Williamill power.
02:29
Willpower.
02:31
I can't?
02:32
evil power.
02:33
دباع میں کمی.
02:35
تباع میں کمی.
02:36
تباع میں کمی.
02:37
تباع میں کمی چھوٹے سے شروع کریں.
02:38
تنس سیکند پانی،
02:39
پھر وقت بڑھائیں.
02:41
six، دو گھنٹے گھیری توجہوں کے ساتھ کام.
02:44
زیادہ تر لوگ بکھڑے رہتے ہیں.
02:45
فون چیک کرتے ہیں،
02:47
کچھ خاص نہیں کر پاتے۔
02:48
This challenge will be done without any destruction of this challenge, you will be able to do it without any destruction of this challenge.
02:54
Pomodoro Technique
02:56
50 minutes, 10 minutes break
02:58
Phone, airplane mode
03:00
Pursukun jagha per karm
03:02
Only 2 minutes of this challenge will be done without any destruction of this challenge.
03:08
Number 7
03:10
Discipline is not just not just the discipline of this challenge.
03:16
Chai wazen u'thay, doder, stretch, yaga
03:20
30 minutes movement latin, ko user
03:25
Number 8
03:26
Jis taht dinn ka start aaheim hai, usi taht end wii
03:29
Rats dier teak mobile, Netflix, yaa fuzul misroofiyat se buchey
03:32
Eek mokarrer wakt per sone ki adat idaile
03:36
Tip
03:37
Sone se 1 khuntah pehle skrreen bend karddee
03:40
Jyadah tar loog bade bade mokseet to bina letey hai, lekin amal nahi krtde
03:44
They are waiting for motivation and when they are finished, they are going to go to the end of the day.
03:51
But you are not, because you are the last year.
03:55
This is the proof that you are going to be your life for your life.
04:00
Remember that discipline is always motivation.
04:04
30 days later, you are going to be your own work or you are going to be your own work.
04:11
So, I will give you a challenge.
04:14
Comment down below, I am in and I am in and I am in discipline.
04:18
If this video is for you, please like and subscribe.
04:23
In the next video, you will have a chance.
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