5 Simple Drinks to Help with Morning Sickness

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00:00Sometimes a simple drink can make all the difference, especially during morning sickness.

00:04We share five easy-to-make beverages that can help soothe your stomach and provide much-needed

00:08hydration. The first drink is chamomile tea, known for its calming properties,

00:13which can provide relief during those tough mornings. Another option is coconut water,

00:18a natural source of hydration that replenishes electrolytes while soothing your stomach.

00:22Next, try a delicious yogurt smoothie packed with probiotics that can help ease digestive

00:26discomfort. Lastly, infused water, particularly with cucumber and mint, offers a refreshing way

00:31to stay hydrated and calm your stomach. Freshly squeezed orange juice can provide a burst of

00:36vitamin C and energize you, making it an excellent choice for morning relief. Another great option

00:42is peppermint tea, which not only soothes the stomach, but also refreshes your senses whenever

00:48you need a little comfort. Lastly, consider ginger ale for its effervescence combined with ginger's

00:53natural nausea-fighting properties. A simple glass of sparkling water with lemon can also provide

00:58a zesty twist that aids digestion while keeping you hydrated.