Folic acid is a crucial nutrient for a healthy pregnancy, and you can get plenty of it from delicious everyday foods. This video highlights five of the best vegetables to add to your diet, from spinach and broccoli to asparagus and lentils. These superfoods are not only easy to prepare but are also packed with essential vitamins, minerals, and fiber to support your baby’s development and keep you feeling great. #FolicAcid #PregnancyDiet #HealthyEating #PrenatalVitamins #MomToBe
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