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  • 1 year ago
Welsh Young Farmers, in collaboration with Samaritans Cymru, are launching the 'Our Farming, Our Future' project to bolster community resilience and reduce suicide risk in the farming community through awareness and training.
Farmers have shared how listening and reaching out can reduce suicide risk.
The ‘Our Farming, Our Future’ project aims to build community resilience by better equipping young farmers to make a difference to their own lives, as well as identifying how to look after themselves and those around them to ensure more people get the support they need and to ultimately reduce their risk of suicide.
As well as providing training for over 100 young famers and agriculture students in Wales, Samaritans are working closely with young farmers to ensure that relevant messages and resources are created and shared among the community.
Wales Young Famers Clubs are getting involved too and supporting Samaritans Cymru who are hosting a variety of activities including a ‘Listening’ workshop, art sessions and webinar, to raise awareness and help young people to feel able to talk more openly about their experiences, look out for each other, become better listeners and seek support.
Young farmers William Meadmore and Elin Lewis are fully supporting the project and feel passionately about empowering young people to take action to help reduce suicides in the farming community.
They have shared their messages in two short which will be watched by YFC members and students and shared widely on social media.
William, a 26-year-old dairy farmer and tractor driver from Monmouthshire, shares how making time for friendship and listening amongst the pressures of farming life if critical to managing mental health.
“We’ve got to learn to become better listeners and look after each other as well as we look out for our animals and crops,” said Will.
Welsh-speaker Elin lives on a 5th generation farm in LLanrhaeadr-ym-Monchnant, Powys. She touches on her own experience of losing someone to suicide and encourages others to reach out for help as she did.
Neil Ingham, Samaritans Director for Wales said: “Will and Elin really are farming future champions – in these short films they bravely share the challenges they’ve faced and how they’ve learned to navigate difficult times. By reducing the stigma around mental health crisis, suicidal thoughts we can focus on the practical ways young farmers can support each other and reach out for support.”
The farming project, which has been supported by NFU Mutual TRust and The Moondance Foundation, is being run by Samaritans Cymru in partnership with farming support charity Tir Dewi.
Anyone interested in receiving training or becoming involved can contact wales@samaritans.org for further information.

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Transcript
00:00I am William Meadmore. I am a 26-year-old dairy farmer slash tractor driver here in the Esk Valley.
00:07Just sort of happened, there was no plan and started it and loved it and never stopped and no plans to stop.
00:13Yeah, keeps me out of trouble this place, most of the time.
00:18The challenges of mental health really do impact everything in the industry.
00:22No one understands what happens here other than us and without seeing that, without people being here,
00:30and seeing it, they don't understand what goes into this.
00:33Some of the main challenges are long working hours, financial pressures, isolation,
00:39when you're just on your own for an endless amount of it, sometimes you don't know when it's going to end.
00:44Things that you can't control that cause you stress, I think that is probably one of the biggest factors in this industry,
00:52is you can't control a lot of what we need.
00:55We work with that sky, that sky makes or breaks your year.
00:59This year, we're having a rain in a very long time.
01:02There'll be a lot of farmers that are thinking, what am I going to do this winter?
01:06But something like that, if you're already struggling with your mental health,
01:11like that could just be really hard.
01:13And it takes some guts to get up and say, no, I am struggling.
01:17Going down a pub with a couple of mates is probably the best thing that I think you can do.
01:23So if we go down there and have a chat with a few different people and catch up with people,
01:27it's just, it's one of the small things in life really.
01:31One of the most important things that people can do is when you're with your friends,
01:35look out for any sign that they're not themselves.
01:38And then if they are, just listen to them, just see what they have to say.
01:43Because, you know, if they do need to talk, someone just listening to them could be like the best thing in their world.
01:51Farmers don't give themselves nowhere near as much attention as they do to their job.
01:56Or what would you do if a cow was limping?
01:58The first thing you do is, right, let's get it in and have a look.
02:00But I think it's a really important thing and a really important message to start boosting
02:05that we do need to take care of ourselves.
02:09We need to have the passion for ourselves that we do for our job, basically.
02:12My message to anyone who's ever struggling is to just seek help,
02:18whether it's the professionals with your DPJ, your Samaritans or your WeUpFarm in Minds or likes,
02:23whether it's your mate, whether it's your boss, whether it's anyone,
02:27it could be the best thing you could ever do.
02:30We'll see you next time.
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