Seniors Over 60—Do Not Ignore Blood Pressure The Silent Killer You Can Control

Transcript

00:00High blood pressure is called the silent killer for a reason.

00:05You may feel fine, but inside, damage could be happening.

00:10Uncontrolled blood pressure can harm your heart, brain, and kidneys without any warning signs.

00:17That's why it's so dangerous. It hides until it causes a serious problem like a stroke or heart

00:23attack. The good news? Checking your blood pressure regularly is simple and can save your life.

00:31Stay active, eat less salt, drink enough water, and take medications if prescribed.

00:38Small habits protect your future. Taking care of your blood pressure means more healthy years with

00:45the people you love. It only takes a minute, but it could add years to your life.

00:51Don't ignore the silent killer. Check your blood pressure, because your health is worth protecting.