00:00Now Ginny, I was at a dinner party last night and there were nine women at the table, only two were on HRT, the rest wanted natural options.
00:11Now I completely understand that there's some women who can't take HRT and some people want to go the natural route, what do you think about it?
00:20So in terms of hot flushes, there are studies for some natural alternative therapies.
00:27I have to say the evidence is not great and there's a 75% placebo effect.
00:32But we love placebo.
00:34Very happy and if that works for you, we are thrilled for you.
00:37I guess as a doctor who specialises in menopause, I don't see very many people whose only concern is hot flushes.
00:44For most women they have something else going on, whether it's concern about their pants, vaginal health,
00:51they also might have concern about their bone health, their brain health, their cardiovascular health, even mental health, sleep.
00:57And obviously we only have the evidence around this very limited subset of symptoms.
01:01If it works for you and hot flushes is all you want to worry about, that's totally fine.
01:06We're totally there to support you.
01:08But if you want to get a deeper dive into what your options are, maybe go and talk to a doctor who specialises in menopause.
01:14We will try to help go with a more effective therapy.
01:15We will try to help go with a more medical treatment and therapy.
01:16We will try to help you with a more effective treatment.
01:17I hope that the other treatment of these treatment patients become more efficient,
01:18that we're suffering from throughout the process.
01:19We are struggling with a bigger disease.
01:20So we want to help you with the food that helps you nutritionally to help you to help you.
01:21We want to help you with a more effective treatment.
01:22So it's not a practice of antiviraproviral disease, and we focus on approach the treatment
01:23of quelland and all that I have the treatment of your treatment,
01:25It's not a patient, but it's a patient.
01:26But all of you will have been a stable fiber, but it's an emergency.
01:27It has a patient that much better experience that you can do the treatment.
01:28A patient must be able to treat you with arthritis.
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