00:00the main way that these energy drinks have their effects is through caffeine and other stimulants
00:05now these can have those effects on multiple parts of the body they can increase the heart rate the
00:11blood pressure they can make you feel like you're not tired even though you've had only four hours
00:16sleep and these are marketed to improve concentration to lift energy levels but
00:23specifically in children they have developing brains they also have smaller bodies than adults
00:31and so they can be more sensitive to these effects and that can lead to poor concentration increased
00:36anxiety difficulty sleeping as well as causing abnormal heart rhythms or potentially worsening
00:43heart disease in people who were born with problems with it
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