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  • 7 weeks ago
'Text neck': Are smartphones causing more harm to our bodies than we think?

Text neck describes the forward-tilted posture people adopt while using phones or tablets, which can place extra strain on the neck. But is this a real medical condition - or just a modern health scare?

READ MORE : http://www.euronews.com/2025/09/03/text-neck-are-smartphones-causing-more-harm-to-our-bodies-than-we-think

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Transcript
00:00I do not see it as a real medical condition.
00:22I see TexNec as another manifestation of some skepticism towards new technology.
00:30And it's actually, I think, interesting from a historical perspective,
00:34because we often see these new disease definitions when new technology emerges.
00:41For example, when the first trains started, the first railways were made,
00:49it was considered very unhealthy for the back to travel at such high speeds.
00:56When everyone started to have computers in the 90s, we had a mouse,
01:00and all of a sudden we had an epidemic of neck and spine problems and arm problems from using the mouse.
01:07And today we hardly speak about it anymore. It's just gone away.
01:11So neck pain is a very common symptom in the population.
01:18And we know it's more common in office workers and in students
01:24and in people who are kind of forced in their everyday to be in a particularly fixed position.
01:30I would advise people who are very sedentary to be active in their spare time, physically active.
01:47We can see in large studies in populations that people who have a sedentary job
01:52and who are physically active when they are not at work have less pain and less risk of developing chronic pain
01:59than people who are also sedentary when they are off work.
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