For generations, Indians believed drinking water from copper vessels brings strength, cures diseases, and boosts immunity. From Ayurveda to grandma’s advice, “Tamra Jal” is still promoted as a miracle. But is this ancient tradition really safe? Join Sonia and Deepak as they dive into the myths, science, and hidden dangers behind copper water.
00:00Oh Sonia, I've heard that too. In fact, in many Indian homes, copper jugs are kept like treasure.
00:30People believe it's not just tradition, it's science.
00:33Exactly. My grandmother still says, Taumrajal is the secret of good health. Ancient texts in Ayurveda mention it too. And many Instagram pages are full of posts praising it. So is it really that powerful?
00:47See, the belief is that copper has shuddhi current properties, purifies water and gives strength. Historically, when there was no modern water filter, copper did help a bit because copper surfaces kill some bacteria.
01:03So doesn't that mean our elders were right? Copper water is like a natural sanitizer?
01:08Partly yes. Copper surfaces can kill germs. But slowly and not all. It works in labs. But at home, people often store water for too short or too long. If stored too long, copper dissolves into water and that's where the problem begins.
01:24Wait. So the very thing people think is healthy could actually harm us?
01:29Exactly. Our body needs only a tiny trace of copper, less than 1 mg per day. We already get it from dal, nuts, grains, even tap water. Extra copper is not needed.
01:42But my cousin keeps saying it balances the three doshas. Vata, pitta, kapha. Sounds very holistic.
01:49That's poetic, Sonia. But science says extra copper accumulates in the liver. Over time, it can cause stomach cramps, vomiting and in extreme cases, liver damage. That's copper toxicity.
02:03Oh my God. People actually gift copper bottles at weddings and health events thinking they're doing a favor.
02:09True. Marketing makes it sound magical. Immunity booster, anti-aging, weight loss. But none of these claims have proof. A little water stored for a short time may not harm. But regular use, especially for children, can be risky.
02:26So instead of healing, it could actually be poisoning slowly. That's shocking.
02:31Exactly, Sonia. See, tradition had some context in the past. But blindly following it today without science is dangerous.
02:38So what's the safest approach? Should people stop using copper completely?
02:43Best is moderation. Use copper for decoration or rituals if you want. But for daily drinking, stick to clean glass or steel. Modern filters are safer than ancient beliefs.
02:54That makes sense. And viewers, what do you think? Do you still use copper water at home? Share in the comments.
03:01And remember, having scientific temper means questioning, testing and not blindly believing.
03:07Exactly. Respect traditions but choose safety.
03:11Thanks for watching friends. Don't forget to like, share and subscribe to Truth and Trends.
03:17We'll be back soon with another myth-busting reality check. Until then, stay curious, stay safe.
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