Eat Right B-Side

Watch Eat Right B-Side - Alex Dionisio on Dailymotion

Transcript

00:00now I can't overemphasize the importance of starch for your heart good kinds popcorn no butter or

00:15oil of course air popped I make it in the pan just like that and brown rice sounds nice or

00:24rice mix spice it up so and Ezekiel bread food for life that's the brand and when you're starting the

00:37nut butters put emphasis on those nuts but later thin them out they won't make you thin they'll

00:44make you large after a while Laura bar corner macabre doesn't that just sound nice all right

00:52for me and all right for you shredded wheat make it one or make it to a bowl no milk you know how it

01:01goes and soy the joy tempeh for your boy put in the tortilla now wouldn't it be nice if you just

01:10laid that bed of rice and put some broccoli soy sauce and maybe some edamame all right that's

01:16your dinner and that's just fine better than that it's great so you can seep soundly into the realm of

01:26loveliness so but now let's go out