00:00Selamat menikmati
00:30Selamat menikmati
01:00Selamat menikmati
01:29Selamat menikmati
01:59Selamat menikmati
02:305. Lift Weights
02:32This is the type of exercise most often recommended to reduce the risk of heart disease.
02:38However, several studies show that this exercise is very beneficial for those with high cholesterol.
02:446. Yoga
03:19Compared to those who do not exercise.
Komentar