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#autostima, #problemid'amore,#narcisismo,Scopri perché chi non ti dà valore sarà ossessionato da te! In questo video esploreremo le dinamiche relazionali che portano a queste situazioni. Analizzeremo i segnali di chi non riconosce il tuo valore e come questo possa trasformarsi in un'ossessione.#seduzione #rapportisentimentali #amore
Trascrizione
00:00Hello everyone. Today we're talking about a situation that, let's face it, happened to us.
00:09at least once in our lives. We've all been there, with the phone in our hand, our hearts
00:15It beats a little faster and that feeling of waiting that seems never-ending. Let's talk.
00:21Of course. Who hasn't stared at the phone waiting for a response that never comes? Maybe?
00:28You sent an important message or just a hello to someone you like and then silence
00:36Total. Every minute that passes seems like an eternity and you start checking your phone every five minutes.
00:42seconds, hoping for a notification that never arrives. You've texted someone you're interested in,
00:48the ticks turn blue, but no response. And that simple action, which seemed harmless,
00:54It turns into a source of anxiety. You wonder if you said something wrong, if you
01:00over the top, or if you're just not interesting enough to deserve a response. You start
01:06to ask you. Did I do something wrong? Are they not interested in me? That silence becomes a thought
01:13A fixed device that accompanies you everywhere. To school, to work, even while you're trying to sleep.
01:20The mind begins to construct a thousand scenarios, often worse than reality. And the more that
01:26The more people ignore you, the more interesting, almost irresistible they seem. It's as if their silence
01:33made them even more fascinating. And you can't stop thinking about it. You find yourself
01:39to look at their social profile, to ask yourself what they are doing, who they are with, why not
01:44they answer you. The mind magnifies everything. You reread old messages, you look for signals, you
01:52You become a detective. Every word, every emoji, every semicolon is analyzed.
01:58as if it were the key to understanding what went wrong. And the more you look for answers, the more
02:05You get lost in your thoughts. But the truth is that you are only giving power to those who do not dedicate themselves to you.
02:10Not even a minute. You're allowing someone else to control your mood, your day.
02:17and even your self-esteem, just because you don't get a response. So you enter a loop.
02:24Your mood depends on a notification that never arrives, and your energy is drained waiting.
02:31You feel tired, empty and maybe even start to doubt yourself, as if the value
02:37that you depended on that message. But the good news is that you can get out of this
02:42mechanism. It's time to understand why this happens and how to break this cycle, to get back to
02:49feeling good about yourself, regardless of an answer that perhaps will never come.
02:55What goes on in our minds when someone ignores us? From a young age, we seek approval,
03:06Parents, friends, teachers. When it's denied to us, the mind experiences it as a challenge. Now
03:15I'll show you my worth. This is where the principle of scarcity comes into play. What is rare
03:21It seems more precious to us. Even someone's attention. The ego feels hurt. It wants
03:28Turn the tables to feel important again. And then there's curiosity. Uncertainty.
03:36It keeps us hooked, like a TV series without an ending. Thus indifference becomes a plot.
03:42open in our heads. And the more ambiguous the person, the more we obsess. But all this
03:48it takes us away from the true goal, feeling good about ourselves.
03:55When interest turns into obsession. When that person occupies every thought, every
04:02song, every moment. You begin to idealize it. You erase the flaws. You amplify the strengths. You
04:09You feel less and less up to it. You become a social media detective. You look for signs everywhere. But you find
04:16only confirmation of his indifference. You sacrifice yourself. You change your plans. You neglect friends.
04:23Put your life on hold. Everything revolves around a signal from him. But that way you're just giving up.
04:29to your power and your happiness.
04:34How do you break out of this loop? By distancing yourself. Stop writing. Stop checking.
04:41her social media. Mute notifications. It's not a punishment for her, but a cure for you. Create
04:48a space where you can hear your voice again without the noise of its absence. Every time
04:53that you think about her, shift your attention, call a friend. Do something you like. At first
05:00It's hard, but you're training your mind to focus on something else. Your energy is precious. Invest it.
05:08on yourself. Not on those who don't appreciate them.
05:14Now begins the phase of active silence. It's not waiting. It's personal growth. Live for
05:20you. Not to be noticed. Your silence breaks the pattern. Those who were used to your
05:26Be careful, now he wonders where you've gone. You're becoming mysterious. Unpredictable. A resource.
05:33Rare. But the real strength is that you use this time for yourself. Passions, friends, new goals.
05:40Every action you take for yourself increases your self-esteem. The more you grow, the less you need approval.
05:47of others. External silence becomes internal dialogue. You're building a better version.
05:54of yourself. Rediscover your value. You are the prize. When someone ignores you, you start to
06:03doubt yourself. But the problem isn't you. Maybe it's just incompatibility. Treat yourself.
06:09Like the prize you are. Take care of your body, mind, and emotions. Learn to be happy on your own. Enjoy.
06:17your company. Surround yourself with those who truly appreciate you. Friends, family, those who love you.
06:24for who you are. Invest in your passions. Achieve goals. Get good at it.
06:30that you love. When you are fulfilled, your energy changes. You no longer depend on those who ignore you. And
06:37Who's the prize? It's you. Practical examples. How to actually behave. When theory
06:47When faced with reality, things may seem more complicated. But with a little practice,
06:53Everything becomes clearer. If the person ignoring you is a colleague, be friendly but detached,
06:59a greeting, a smile, then go on your way. Don't let their indifference influence you.
07:07your professionalism. Always maintain a positive attitude and focus on your
07:13work. If it's an acquaintance who has disappeared, don't chase after them. Delete the number, go out with them.
07:20Friends, live your life. It's not worth wasting your time chasing someone who doesn't value you.
07:26Surround yourself with people who appreciate you and make you feel good. If he texts you again later
07:32weeks, don't respond right away. Take your time to evaluate whether you really
07:37It deserves a response. Don't rush or rush to respond immediately.
07:44When you do this, be calm and detached, without question. It shows that your life goes on, too.
07:50Without them. Your peace of mind will be your strength. Leave the ball in their court. If
07:57wants, she'll have to commit this time. Don't always be the one to make the first move. Let
08:04Let the other person show interest. Create new opportunities. Get to know
08:10New people. Open your mind. Every encounter is an opportunity for growth and enrichment.
08:16Personal. Don't limit yourself to what you already know. The more options you have, the less importance you give
08:22to those who ignore you. Your self-esteem shouldn't depend on just one person. Having a network
08:28broad social network makes you stronger and more independent. Its perceived value plummets, because it doesn't
08:35It's the only option anymore. When you realize that there are many other people who appreciate you,
08:41Those who ignore you lose importance. Your life doesn't stop for anyone. Keep growing,
08:47Explore and live life to the fullest. Your happiness depends entirely on you. What happens on the other side?
08:57part when you disappear? At first maybe nothing, but your absence breaks the routine. It arises
09:04curiosity. Why doesn't it make itself felt anymore? The loss of control destabilizes his
09:11ego. She begins to wonder if she made a mistake. Your silence forces her to reevaluate you from
09:18Discounted option with interesting unknowns. He could look for signals, write to you, test you.
09:25if he still has power over you. If you remain detached, his interest grows. And all this happens
09:31because you invested in yourself, not to win her back.
09:35The real victory is not that he is now looking for you, but that you have found the strength to walk
09:43Go your own way, without looking back. It no longer matters who notices you or who ignores you.
09:50Your attention is finally turned to yourself, your dreams, your needs.
09:57The greatest freedom is to no longer depend on the approval of others, but to feel
10:01that is enough for yourself. The peace you feel comes from knowing that you no longer need to chase
10:08No one. Happiness doesn't depend on a text message, a missed call, or a response.
10:15that you wait in vain. It's not the attention of those who have ignored you that defines your worth.
10:21You decide your worth, every day, with your choices and your courage. The real
10:28conquest is serenity, that inner calm that no one can take away from you, not even those who have
10:35made to feel invisible. Now you can choose whether to give a second chance, but you do
10:41with awareness, not to fill a void or out of fear of loneliness. You do it because
10:47you are at peace with yourself, not to fill an absence, but out of respect for what you are
10:53You've become. You've learned to be happy alone, to set healthy boundaries, to say no.
10:59Without guilt, to protect your energy. Now invest in yourself, in your well-being, in your
11:07your passions. Every day you choose to grow, to learn, to improve yourself. You no longer waste
11:15energy for those who don't appreciate you, for those who don't see your value. You've learned to let go
11:21Leave what hurts you. True love is not begged for, it is not asked of someone who doesn't want it.
11:26Give it. True love comes from those who love and respect themselves first: you. When you learn to love yourself
11:34Well, you attract people who respect and appreciate you for who you really are. Be
11:39Your number one fan, celebrate your successes, forgive your mistakes. Every step forward is a
11:46Victory. And who ignored you? Just a distant memory. The true victory is you, who chose
11:53yourself every day.
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