#autostima, #problemid'amore,#narcisismo,Scopri come smettere di essere bisognosa e imparare ad agire con classe! In questo video di 10 minuti, esploreremo strategie pratiche per rafforzare la tua autostima e il tuo carisma, utilizzando solo media stock di alta qualità. Imparare a vivere la tua vita con eleganza e sicurezza è fondamentale per migliorare le tue relazioni e il tuo benessere personale. Ti guideremo attraverso concetti chiave e ti offriremo suggerimenti utili che puoi applicare subito. Non dimenticare di mettere "Mi piace" e condividere questo video con chiunque abbia bisogno di un po' di ispirazione!
00:00Hello everyone and welcome today we are going to tackle a topic that affects many people what does it mean
00:09being needy being needy is that constant need for approval and attention from others
00:17the feeling of not being complete without someone by your side this state often arises
00:24from insecurity and fear of not being enough when we feel like this we continuously seek
00:31reassurances but this can alienate those close to us no one wants to be the only source of
00:38happiness for another person is too great a responsibility every time we seek confirmation
00:45On the outside we tell ourselves that our value depends on others, this makes us fragile and dependent
00:52Our happiness fluctuates based on the actions of others. Understanding this is the first step to change.
00:59Recognizing that this excessive need is not good for us is fundamental to acting with class means
01:07find the strength within ourselves build self-esteem and learn to stand on our own two feet in the next
01:15sections we will see how to transform necessity into independence we will discover how to live every
01:21relationship with more balance and joy we are talking about a treasure that we all have: self-esteem
01:32Self-esteem is not arrogance but knowledge of one's own value means loving oneself with merits and
01:39flaws and feeling worthy of love regardless of others when you have self-esteem your happiness
01:46It comes from within, not from external judgment. Relationships become healthier. You don't look for someone.
01:54that saves you but someone to share your fullness with self-esteem helps you choose
02:01people who truly appreciate you is a filter that keeps toxic relationships away and attracts toxic ones.
02:08building it positive requires patience and kindness towards yourself treat yourself as you would treat your best friend
02:15friend encourage yourself celebrate your successes forgive yourself self-esteem is the first step to
02:23stop being needy and start living with class the first practical step to not being
02:33It's important to learn to be comfortable alone. There's a big difference between being alone and feeling alone.
02:39Learning to enjoy your own company is the key to emotional independence begins with
02:47small steps dedicate an hour to yourself turn off your phone do something you like transform the
02:55time alone on a date with yourself can be difficult at first but resist the
03:01temptation to immediately seek company accept the initial discomfort it's just an old habit
03:08that you are changing gradually expand this time walk visit an exhibition travel alone every
03:17Experience strengthens your self-esteem and shows you that you can be happy on your own. You become more serene and independent.
03:26and complete this is the real class feeling good about yourself the more you like yourself the less you need
03:33external confirmations and more attracts healthy and authentic relationships communication reveals our
03:43security a needy person communicates anxiously seeks constant reassurance acts with
03:51class means communicating calmly and confidently, fewer words, more value, quality counts more than
04:00quantity do not reply to messages immediately take the time to think avoid questions that are only looking for
04:08reassurance as you are bored learn to trust if a person is with you it is because he wants it express your
04:18needs with clarity and respect without accusations for example instead of complaining you can say it would make me
04:26It's nice to hear from you more often. This shows confidence and respect for yourself. Communicating like this builds confidence and respect for yourself.
04:34healthier and more mature relationships class is built with small daily gestures when you go to a
04:43appointment arrives on time and suggests something to do shows that you have desires and initiative on social media
04:52share your life for yourself not to attract specific attention don't control
04:59obsessively who watches your stories posts and then live your real life uses social media as a mirror of your full life
05:07Don't just fill a void, offer to pay for your coffee or dinner, it's a gesture of independence.
05:15show that you are an equal you do not depend on what the other can offer you these small acts build
05:24respect both from others and from yourself be proactive even in friendships invite organize
05:32suggests not to always wait for others to move, show that you care about relationships but without
05:40dependence true class is seen in everyday choices and is reflected in the way you live for yourself
05:47same in love relationships the need often manifests itself the problem is not wanting love but depending
05:59totally on the other for one's own happiness a healthy relationship is based on balance and respect
06:06mutual maintain your individuality cultivate hobbies passions and friendships do not cancel yourself for the
06:15partner this makes you more interesting and attractive love is not possession but trust and freedom avoid
06:23control or be jealous these emotions arise from insecurity when you feel anxiety or
06:31fear ask yourself if they are real or old wounds work on yourself instead of trying to control
06:37the other remember you are responsible for your happiness not your partner if you feel dissatisfied
06:46look for the source within yourself a relationship works best when two happy people meet not
06:54seek happiness in others but share it
06:56the needy attitude also manifests itself in friendship and at work. Avoid seeking help at work.
07:07constantly approve do your best be proactive and believe in your value present your ideas
07:15Be confident, don't belittle yourself in friendships, maintain balance, don't depend on the group
07:23to feel good don't be afraid to say no or take time for yourself true friends
07:30they will understand be proactive invite organize propose activities that you like offer to listen and help but from
07:39a position of strength a friendship between independent people is stronger and more authentic than a friend
07:47which not only takes your independence but builds healthy relationships in every area and you
07:54makes you more respected and appreciated we all face rejection but our reaction makes the difference a
08:05A needy person experiences rejection as a personal catastrophe instead of handling it with class
08:12It means not taking it personally. Often the refusal is about compatibility or circumstances.
08:18our value allow yourself to feel disappointment but don't let it define you ask yourself what you can
08:26learn from experience and use it to grow the most elegant reaction is to accept and move on
08:33without insisting, do not ask for endless explanations or try to convince the other person, accept the decision
08:41with respect and dignity this communicates security I know my worth I will find what is right
08:49For me it's not arrogance, it's self-love, true style is seen in difficult moments
08:55We are at the end of our journey, we have seen that the key to change is within us.
09:04Building self-esteem is a journey of small steps, learning to be comfortable on your own.
09:12communicate with respect maintain your individuality manage in or with elegance act with class comes from a
09:20deep love for yourself class is seen in how you walk talk and treat yourself so kind to yourself
09:29same in difficult moments every day is an opportunity to choose yourself and your dignity you are the
09:37protagonist of your life take care of it surround yourself with people who make you feel good and cultivate your
09:44passions remember you are enough always live with your head held high an open heart and an infinite class
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