00:00Peach is a fruit that not only cools in the heat, but also plays a role in cleansing the body,
00:06heart health, and making the skin beautiful. And the topic of our video today is,
00:11Amazing Benefits of Peach. That is, the amazing benefits of peaches.
00:16In today's video, we will talk about benefits of peaches. That is,
00:21the benefits of peaches that you may have never heard of before.
00:24Hello, Assalamualaikum, you are watching AQS Doctors. And today I will tell you how beneficial
00:30it is to eat peaches in summer. Number 1. Peaches are a fruit that has a high water content
00:36and has a cooling effect. When we eat peaches in summer, it reduces the internal temperature of
00:42the body. Number 2. Peaches contain fiber that keeps the stomach clean, prevents constipation,
00:48and improves digestion. Number 3. Peaches moisturize the skin,
00:52reduce blemishes, and give a natural glow to the face. Number 4. Peaches contain potassium and
00:59antioxidants that keep the heart rate normal and reduce high blood pressure. Number 5. Peaches
01:04reduce heat in the body and are beneficial in problems like skin rashes or allergies. So add
01:11peaches to your daily diet to keep your body, stomach, skin, and energy fresh and healthy this
01:17summer. For more useful health tips, don't forget to follow the account. Subscribe to the channel,
01:22and share this video with others. Take care and stay healthy.
