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Full Body Massage at the Library *Stop Studying So Hard!* ASMR
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WebcamTranscrição
00:00:00So, let's go.
00:01:00Hi, honey. Hi. How are you doing today?
00:01:22Yeah, I know. Yeah, you've been studying so hard. I've seen you almost every day this week here.
00:01:34Are you studying for a test?
00:01:36Okay. Well, you're working really hard and I'm so proud of you. You know, sometimes it's good
00:01:50to take a little break and relax because you deserve it. And also, it actually helps you
00:02:00retain information even better when you're relaxed. Crazy, I know.
00:02:08Hey, is it okay if I join you and maybe help you relax a little bit?
00:02:18Alright, great. I will pull over a chair.
00:02:21Alright. Thank you for letting me join you. Um, you know, I think it would be nice if you
00:02:44just took a little break right now and I can help you relax a little bit
00:02:54and become rejuvenated. So that way, when we're done, you can go back to studying
00:03:06or you can go home and get some rest and then come back tomorrow. Yeah.
00:03:18Alright. Yeah. I'm just going to give you a massage if that's okay.
00:03:27Alright. Yeah. You can talk or not talk. Whatever you want. You can tell me about your day, but whatever
00:03:47you do, no thinking about school or work, here. I want you to take a deep breath, okay? Just do what I do.
00:04:08So, inhale and hold it.
00:04:17Inhale and hold it. Exhale. Good job. Good job. Let's do it again. Inhale. Exhale.
00:04:39Very good. Very good. Very good. Let's do it one more time. Inhale. Exhale.
00:05:03Good job. Amazing job.
00:05:15Yeah.
00:05:16You like my glasses? Thank you. I know I'm so blind, but I feel like at least if I have
00:05:37to wear glasses, I can wear these bright, fun colored ones.
00:05:50They kind of make relaxing noises.
00:05:53I'm like, okay.
00:05:54I know. I know. We've got a lot of magic for the folks who have a lot of magic.
00:05:56I know that's pretty much of a magic. You go for a little magic. You can wear that
00:05:57right.
00:05:58You can buy a lot of magic. You can use this.
00:05:59We're still in a lot of magic. At least, you're there.
00:06:00I think I'm like, okay?
00:06:02I know. I'm really glad that you guys are doing this.
00:06:03I know I know that's a lot of magic. I feel like what's that way.
00:06:05You're kind of making it as a little bit.
00:06:06I'm not going to lie, sometimes when I'm working alone,
00:06:32I just start tapping, tap, tap, tapping on my glasses.
00:06:48It's so soothing to me.
00:06:53And it kind of looks cool from my angle too.
00:07:03Do you want to see? I can tap on your glasses a little bit.
00:07:09A little bit.
00:07:39I want to draw a little bit.
00:07:51I want to show you a little bit.
00:07:57I really like that.
00:07:59I try to do that.
00:08:03You have such, such beautiful hair
00:08:20Yeah, I just want to help you, help you relax
00:08:50There we go
00:09:05Good, good, good
00:09:21Yeah, your pretty little face
00:09:47I love your face
00:10:01You always look so focused whenever I see you
00:10:12You know, smart people need to relax too
00:10:18Maybe even especially
00:10:22You have to give all of that new knowledge time
00:10:30Time to sink in
00:10:34To sink in
00:10:38To sink, sink in
00:10:42And become a part of you
00:10:46You can't keep trying to cram when you already are full
00:11:06Full to capacity
00:11:08Capacity
00:11:12Capacity
00:11:14Capacity
00:11:16That's right
00:11:28There's always time to rest
00:11:34There's always time to rest
00:11:46It is imperative
00:11:50Imperative
00:11:52Imperative
00:11:54Imperative
00:11:56Imperative
00:11:58Give
00:12:00Give your conscious mind
00:12:04The chance
00:12:06To release
00:12:10This information
00:12:12To your subconscious
00:12:16Give yourself
00:12:22Give yourself
00:12:24The best
00:12:26Chance
00:12:28By resting
00:12:30By resting
00:12:42I really like your eyes
00:12:44Also
00:12:46They're very kind
00:12:50And
00:12:52And
00:12:53There's a little
00:12:54A little spark
00:12:55In them
00:13:06You have to take care of yourself
00:13:10I won't always be here to do that
00:13:12When you can always
00:13:14And
00:13:16You can always
00:13:18Close
00:13:20The book
00:13:22Or
00:13:24Your laptop
00:13:26And
00:13:28Your eyes
00:13:30Your
00:13:32Beautiful eyes
00:13:34And
00:13:36Take a deep breath
00:13:38And
00:13:48The rest
00:13:50And
00:13:52The presence
00:13:54That you're looking for
00:13:56Will be right
00:13:57Right
00:13:58There
00:14:01Right
00:14:02Where you left it
00:14:08It
00:14:14Just wants a visit from you
00:14:16Sometimes
00:14:24You can
00:14:26Take a nap
00:14:28Take a bath
00:14:30Or
00:14:32Go outside
00:14:34Just
00:14:36Relax
00:14:42You are
00:14:44Exactly
00:14:46Exactly
00:14:48Where you are supposed to be
00:14:52And
00:14:54I'm so proud of you
00:14:58I
00:15:00Know it's really
00:15:02Hard
00:15:04Sometimes
00:15:05I
00:15:06Have
00:15:07My
00:15:08Own
00:15:09Difficulties
00:15:10Even
00:15:11Being a
00:15:12Librarian
00:15:13It
00:15:14Seems
00:15:15Like
00:15:16A chill
00:15:17Career path
00:15:19But
00:15:20There are days
00:15:22When
00:15:23All of us
00:15:24Feel
00:15:25That
00:15:26Overwhelm
00:15:27When
00:15:28All of us
00:15:29Feel that
00:15:30Overwhelm
00:15:36So
00:15:37Be patient
00:15:41Be gentle
00:15:45So gentle
00:15:47With yourself
00:15:52Be so gentle
00:15:57At the end of the day
00:15:59At the end of the day
00:16:02You
00:16:03Are the most precious thing
00:16:05That you have
00:16:08And
00:16:09You have to take care of yourself
00:16:13But
00:16:14As long as you're coming here
00:16:17I will remind you
00:16:21And I'll take care of you
00:16:23I'll take care of you too
00:16:27To
00:16:29To
00:16:30To
00:16:31To
00:16:32To
00:16:33To
00:16:34To
00:16:35To
00:16:36To
00:16:37To
00:16:38To
00:16:39To
00:16:40To
00:16:41To
00:16:42To
00:16:43To
00:16:44To
00:16:45To
00:16:46To
00:16:47To
00:16:48To
00:16:49To
00:16:50To
00:16:51To
00:16:52To
00:16:53To
00:16:54To
00:16:55To
00:16:56I feel so special to get to spend this time with you.
00:17:26I feel so special to get to spend this time with you.
00:17:50Yep, yep, exactly, exactly.
00:18:11Yep.
00:18:20Yep.
00:18:28Yep.
00:18:36Yep.
00:18:38Yep.
00:18:48Yep.
00:18:50Yep.
00:18:52You've come so far
00:19:11so far
00:19:14and you made it here
00:19:17to this moment
00:19:20and this time
00:19:26everything you thought
00:19:30you'd never make it through
00:19:35you did
00:19:37you always did
00:19:40and you made it here
00:19:43you're safe
00:19:46and you are loved
00:19:50and everything
00:19:54everything is going to be okay
00:19:59it's going to be more than okay
00:20:03I promise
00:20:07you're safe now
00:20:12it is safe
00:20:17safe for you
00:20:20to rest
00:20:24safe for you
00:20:27to relax
00:20:32safe for you to breathe
00:20:37safe for you
00:20:41to be in your body
00:20:44you're so safe
00:20:47you're so safe
00:20:51you're doing great
00:20:53you're doing so good
00:20:57so good
00:20:59that's right
00:21:02that's right
00:21:04I'm gonna cover your face
00:21:14and hold it
00:21:17take a deep breath
00:21:21take a deep breath
00:21:34and exhale
00:21:38take a deep breath
00:21:41you're missing
00:21:42to be able to answer
00:21:44you're missing
00:21:45that's right
00:21:46and you're going to have to
00:21:47your face
00:21:48to be able to walk
00:21:49to be able to do
00:21:50shhhhhh
00:21:52shhhhhh
00:21:54shhhhhh
00:21:56shhhhhh
00:21:58shhhhhh
00:22:00shhhhhh
00:22:02shhhhhh
00:22:04shhhhhh
00:22:06shhhhhh
00:22:12I'm just taking out any stress
00:22:16or anxiety
00:22:18from your auric field
00:22:22shhhhhh
00:22:24shhhhhh
00:22:26and cutting it off from your
00:22:28energy
00:22:30so that you can
00:22:32feel
00:22:34the difference
00:22:36in your body
00:22:38do you feel
00:22:42the difference?
00:22:44yeah
00:22:46yeah
00:22:48let's see
00:22:50let's see
00:22:52okay okay
00:22:54shhhhhh
00:22:56shhhhhh
00:22:58yep
00:23:00oh
00:23:02okay
00:23:04shhhhhh
00:23:06shhhhhh
00:23:08shhhhhh
00:23:10shhhhhh
00:23:12shhhhhh
00:23:14shhh
00:23:20you really deserve the best
00:23:22the best
00:23:24the best
00:23:28you deserve
00:23:30everything
00:23:32you've dreamed of
00:23:34and more
00:23:36and more
00:23:46shhhhhh
00:23:48okay
00:23:50shhhhhh
00:23:52okay
00:23:54okay
00:23:56um
00:23:58shhhhhh
00:24:00shhhhhh
00:24:02shh
00:24:04yep
00:24:06is that right?
00:24:08yes
00:24:22allow yourself
00:24:24to relax
00:24:26relax into your highest
00:24:30timeline
00:24:34you are now
00:24:36in the reality
00:24:38where all of your dreams
00:24:40come true
00:24:42and you don't
00:24:44have to
00:24:46do a thing
00:24:48just
00:24:50relax
00:24:52and
00:24:54don't resist
00:24:56all of the
00:25:00amazing
00:25:02and abundant
00:25:04things
00:25:06that are flowing
00:25:08into your life
00:25:10and your awareness
00:25:12watch it all
00:25:14unfold
00:25:18you are so
00:25:20beyond worthy
00:25:22shhh
00:25:24shhh
00:25:26shhh
00:25:28shhh
00:25:30i'm removing
00:25:32any doubts
00:25:34from your auric
00:25:36field
00:25:38any
00:25:40worries
00:25:42or fear
00:25:44or negative energy
00:25:46that you've picked up
00:25:48shhh
00:25:50shhh
00:25:52that's right
00:25:54that's
00:25:56right
00:25:58shhh
00:26:00shhh
00:26:02shhh
00:26:04shhh
00:26:06there's no rush
00:26:08shhh
00:26:10now that you know
00:26:12the truth
00:26:14which is that
00:26:16you are on
00:26:18your highest
00:26:20timeline
00:26:24things will unfold
00:26:26exactly
00:26:28when
00:26:30they are supposed to
00:26:32shhh
00:26:34shhh
00:26:36so
00:26:38don't rush
00:26:40do not rush
00:26:42do not rush
00:26:44shhh
00:26:46shhh
00:26:48shhh
00:26:50shhh
00:26:52the next step
00:26:54will always
00:26:56be revealed
00:26:58to you
00:27:00don't
00:27:02don't look
00:27:04step way
00:27:06down the line
00:27:08look for the next
00:27:10step
00:27:12if you can't
00:27:14see it
00:27:16don't worry
00:27:18be still
00:27:20be still
00:27:22rest
00:27:24and be aware
00:27:28and be aware
00:27:30and I promise
00:27:32you
00:27:34it will
00:27:36reveal itself
00:27:38yes
00:27:40shhh
00:27:42shhh
00:27:44shhh
00:27:46shhh
00:27:48shhh
00:27:50exactly
00:27:52exactly
00:27:54exactly
00:27:56exactly
00:27:58exactly
00:28:00i know
00:28:02i know
00:28:04yeah
00:28:06don't feel
00:28:20don't feel bad
00:28:22shhh
00:28:24if you start
00:28:26to feel
00:28:28the sadness
00:28:30or the fear
00:28:32along the way
00:28:34shhh
00:28:36shhh
00:28:38oftentimes
00:28:40you have to feel it
00:28:42on the way out
00:28:44but just
00:28:46because
00:28:48these old
00:28:50feelings
00:28:52are coming up
00:28:54does not mean
00:28:56that you're going backwards
00:28:58you're never going backwards
00:29:00never
00:29:02never never never never
00:29:14you're doing
00:29:16so good
00:29:18so good
00:29:19oh
00:29:20there's a little fear
00:29:22oh
00:29:24i think
00:29:26i see
00:29:27a little
00:29:28doubt
00:29:29right there
00:29:30can i
00:29:31take this
00:29:32shhh
00:29:33shhh
00:29:34shhh
00:29:35shhh
00:29:36shhh
00:29:37that's right
00:29:38you're so brave
00:29:42i know
00:29:44this
00:29:45this whole
00:29:46experience
00:29:48of life
00:29:50and earth
00:29:52it can be
00:29:54heavy sometimes
00:29:56so
00:29:58so heavy
00:30:00but
00:30:02there's so much
00:30:04love
00:30:06you just have to start
00:30:08recognizing it
00:30:10the more
00:30:12you recognize it
00:30:14the more
00:30:16you will see it
00:30:18all around
00:30:20all around you
00:30:22it's around you
00:30:24right now
00:30:26even though you might not see
00:30:28unconditional love
00:30:30that is
00:30:36i promise
00:30:44so much love
00:30:52so much love
00:30:56it's okay
00:30:58i know
00:31:00it's okay
00:31:02you're doing
00:31:04your best
00:31:06you are
00:31:08you're doing
00:31:10the best
00:31:12information that you have
00:31:18that's right
00:31:22that's right
00:31:29don't worry
00:31:30don't worry
00:31:31don't worry
00:31:34so good
00:31:35so good
00:31:36so good
00:31:37you're doing
00:31:38to
00:31:39to
00:31:40to
00:31:41to
00:31:43to
00:31:46to
00:31:49to
00:31:50to
00:31:51to
00:31:52me
00:31:54you know
00:32:00the more
00:32:03that you find yourself
00:32:06the more you will find like-minded people
00:32:18you're never alone even if it feels that way
00:32:25you're so loved go into nature go outside when we're done and it's hard not to
00:32:42feel the love
00:32:45let the love flow into you from the ground up entering your feet moving up
00:33:05your legs and your torso and your arms and your head and expanding in your field
00:33:15there's no shortage there's unlimited unlimited just tap into it the more you
00:33:35do the more you'll feel
00:33:43it's okay where you are right now is perfect
00:33:50this is exactly where you are supposed to be
00:34:00yeah
00:34:02I know
00:34:06I know I know
00:34:08I
00:34:10not
00:34:12not
00:34:16I
00:34:18I
00:34:20I
00:34:22do
00:34:24and we
00:34:24we
00:34:25I
00:34:27I
00:34:29P
00:34:30monte
00:34:32that's right
00:34:33Okay
00:35:03Yeah. Oh, let me see.
00:35:19That's right. That's right.
00:35:25Exactly.
00:35:27Yep. Yep.
00:35:31Okay. Okay, okay, okay.
00:35:39Yep.
00:35:57That's right.
00:36:01Mm-hmm.
00:36:05I know.
00:36:09Yep.
00:36:17Wow.
00:36:19Okay, okay, okay.
00:36:29Okay, okay, okay.
00:36:33Yes.
00:36:36Yes.
00:36:37Hey, you look like you're getting a little sleepy.
00:36:53If you want, we could go to the quiet room that we have and you could lay down and I could give you a full body massage.
00:37:07Would you like that?
00:37:09Yeah, you can sleep after.
00:37:13You can stay in there as long as you need.
00:37:17All right, let's go.
00:37:19All right.
00:37:21Are you all cozy?
00:37:25All tucked in?
00:37:27All cozy.
00:37:29All tucked in.
00:37:35Okay.
00:37:37Okay.
00:37:39I'm just going to give you a nice, nice body massage.
00:37:49I want you to relax and close your eyes.
00:38:03And close your eyes.
00:38:05Or leave them open.
00:38:07And just enjoy this.
00:38:09Okay.
00:38:11All right.
00:38:13I'm going to start with your shoulders and your neck.
00:38:17Yeah.
00:38:19Okay.
00:38:21All right.
00:38:23I'm going to start with your shoulders and your neck.
00:38:29In your neck.
00:38:31Yeah.
00:38:51Okay.
00:38:59Yeah.
00:39:01Your shoulders are a little bit tense.
00:39:03Just relax.
00:39:29Okay.
00:39:39Okay.
00:39:41Down your arms.
00:39:59Okay.
00:40:01Okay.
00:40:03Okay.
00:40:05Okay.
00:40:07Okay.
00:40:09Okay.
00:40:11Okay.
00:40:12Okay.
00:40:13Okay.
00:40:14Okay.
00:40:16Okay.
00:40:17Here, your shoulders.
00:40:39Let's go.
00:41:09Let's go.
00:41:39Let's go.
00:42:09Let's go.
00:42:39Let's go.
00:43:09Moving down to your legs.
00:43:19Let's go.
00:43:49Let's go.
00:44:19Let's go.
00:44:49Let's go.
00:45:19Let's go.
00:45:49Let's go.
00:46:19Hey, can you just flip over for me and lie on your stomach?
00:46:36Alright, perfect.
00:46:38Now I have you lying on your stomach so you can go ahead and just relax while I massage and scratch your back.
00:46:57That's right.
00:46:58I'm just getting your shoulders again.
00:46:59I'm just getting your shoulders again.
00:47:13And your back.
00:47:14And your back.
00:47:15In the back.
00:47:16In the back.
00:47:17In the back.
00:47:22And your back.
00:47:23And your back.
00:47:24And your back.
00:47:29And your back.
00:47:30And your back.
00:47:36And your back.
00:47:37Does that feel nice.
00:47:38Does that feel nice?
00:47:43Yeah?
00:47:44Does that feel nice?
00:47:45Yeah?
00:47:46Okay.
00:47:47Does that feel nice?
00:47:48Does that feel nice?
00:47:50Does that feel nice?
00:47:54Does that feel nice?
00:47:55Does that feel nice?
00:47:56Does that feel nice?
00:47:57Yeah?
00:47:58Okay.
00:47:59Good.
00:48:00Good.
00:48:29Your arm
00:49:29So look, there's the library dog.
00:49:38She came to join us.
00:49:42I guess she's leaving.
00:49:45We're staying right there.
00:49:59Alright, I'm moving down to your lower back and your butt.
00:50:08I'm moving down to your lower back and your butt.
00:50:38And down your legs, the back of your legs.
00:50:56And your thigh.
00:50:58Working on your hamstrings right now.
00:51:21And your calves.
00:51:41And your feet.
00:52:08Alright, I'm coming back up to your back.
00:52:29I'm going to gently scratch your back while you fall asleep.
00:52:54Okay.
00:52:55Let's go.
00:52:56Let's go.
00:52:57Let's go.
00:52:59Let's go.
00:53:01Let's go.
01:00:02All right, I'm gonna sneak away.
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