00:00Want to enhance your hair growth naturally? Start with these five fruits.
00:04First, avocados are rich in healthy fats and vitamin E, which help maintain moisture and
00:09improve scalp health. Next, berries, loaded with antioxidants and vitamins, protect hair
00:14follicles from damage. Third, oranges provide a hefty dose of vitamin C, essential for collagen
00:21production, crucial for hair strength. Fourth, bananas are high in potassium and vitamins that
00:26nourish your scalp while preventing breakage. Lastly, papayas contain enzymes that promote
00:32circulation and strengthen hair. Incorporate these fruits into your diet for vibrant, healthy hair
00:38that shines.
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