00:00High in the peaceful hills of Manipur, where the clouds float close and the Marjing Polo statue
00:09proudly stands, a symbol of Manipuri bravery and culture, the cadets and officials of the 1M Air
00:17Squadron, NCC, gathered to celebrate the International Day of Yoga. Surrounded by nature's calm and
00:26beauty, the cadets perform yoga with focus and discipline, reflecting this year's spirit
00:32of unity, wellness and harmony. The celebration not only honoured India's ancient tradition,
00:42but also highlighted yoga's global message of peace and well-being.
00:49All the cadets of Manipur are feeling very nice while participating in the international
00:56yoga day. In spite of rains, in spite of bad weather conditions, they are very very happy,
01:04they are very very enthusiastic to participate in the yoga activities and spread the message
01:11of national integrity, spread the message of yoga to all the cadets and the entire population
01:19of Manipur.
01:20The cadets described the experience as unique and deeply meaningful, emphasising how yoga
01:29helps calm the mind and improve focus. Beyond mental clarity, they also spoke about the physical
01:36benefits, such as increased strength, flexibility and overall fitness, that make yoga a valuable
01:43practice for their daily lives.
01:46The celebration of International Day of Yoga is the celebration of International Day of Yoga
01:47in the International Day of Yoga.
01:53Manipur's serene hills, not only showcased the dedication of the cadets, but also reinforced
01:58the celebration of International Day of Yoga in Manipur's serene hills, not only showcased
02:06the dedication of the cadets, but also reinforced yoga's universal power to heal and transform.
02:27With renewed strength, focus and a deep sense of peace, these young cadets are carrying forward
02:34the ancient wisdom of yoga, spreading its message of health and harmony.
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