00:00Inhale, at the fold, reach toward the ankle, toe.
00:20Well, I come every year. I've been coming since 2019, 18, 19.
00:27Priceless. You know, you tune everything out. It's magical.
00:34My wife and I started doing yoga about a year ago in our small town.
00:38And a friend of ours every year comes to Times Square and he said it was a wonderful experience.
00:45And it's yoga, it's New York, and it's kind of a date for my wife and I.
00:51I've been attending for the past two years. Last year was the first time.
00:55I love this summer solstice. I want to be fit and healthy.
01:00We came up with this idea of let's just see if we can bring yoga in Times Square to help everybody feel good.
01:07It was a pretty volatile time then in terms of politics and all of that, still the same.
01:13And we thought that by bringing yoga in Times Square, it would help people to feel better.
01:18Namaste.
01:19Namaste.
01:20Namaste.
01:21Namaste.
01:22Namaste.
01:23Namaste.
01:25Dr.
01:25Dr.
01:26Dr.
01:28Dr.
01:29Dr.
01:30Dr.
01:31। दुर्भाग्य से आज पूरी दुनिया किसी ना किसी तनाव से गुजर रही है।
01:41कितने ही खेत्रों में अशांती और अस्थीरता बढ़ रही है।
01:47ऐसे में योग से हमें शांती की दिशा मिलती है।
01:54Yoga is the pause button that humanity needs to breathe, to balance, to become whole again.
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