New Study Examines the Effectiveness of Time‑Restricted Fasting.mp4

Name: New Study Examines the Effectiveness of Time‑Restricted Fasting.mp4
Uploaded: 2025-06-16T12:29:55+00:00
Duration: 1 min 6 s
Channel: Buzz60
Description: The research compared time-restricted eating with a usual eating pattern and noticed that a drop in calories people consume makes the biggest difference no matter what time you eat!

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The research compared time-restricted eating with a usual eating pattern and noticed that a drop in calories people consume makes the biggest difference no matter what time you eat!

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