Is Fasting Actually Effective for Weight Loss? Here's What the Latest Research Says

Name: Is Fasting Actually Effective for Weight Loss? Here's What the Latest Research Says
Uploaded: 2022-04-26T19:46:17+00:00
Duration: 1 min 2 s
Channel: EatingWell
Description: Not so fast &mldr; learn about a one-year study that compared intermittent fasting with eating any time hunger strikes.

EatingWell

Not so fast … learn about a one-year study that compared intermittent fasting with eating any time hunger strikes.

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