Manaslu Circuit Trek Cost and Itinerary

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Combine the Manaslu Circuit Trek and Annapurna Circuit Trek into one unforgettable journey! This guide breaks down the full cost estimate, day-by-day itinerary, and essential travel tips for the Manaslu-Annapurna Circuit Trek—a 22–26-day adventure crossing Larkya La Pass (5,160m) and Thorong La Pass (5,416m).  Whether you're an experienced trekker or looking for a Himalayan challenge, this trek offers remote villages, varied landscapes, and two of the highest passes in Nepal. Learn about permits, transportation, meals, lodging, guides, and safety tips to help you trek smart and budget-wise.  Total Estimated Cost (Per Person): Budget: $900–$1,100 Mid-Range: $1,200–$1,400 All-Inclusive Package: $1,500–$1,800+ Permit Costs:  Manaslu RAP: $100 (first 7 days), $15/day after MCAP & ACAP: $25 each TIMS (if required): $10 Guide & Porter (Manaslu Mandatory): Guide: $25–30/day Porter (optional): $18–25/day Accommodation & Meals: Tea Houses: $5–10/night (20–24 nights) Meals: $15–25/day (total ~$300–500) Transport Options:  Bus to Machha Khola: $10–15 Jeep from Jomsom or Besisahar: $20–60 Optional Jomsom–Pokhara flight: $100–120 Misc. Costs:  Wi-Fi, charging, showers: $30–60 Snacks, tips, donations: $40–70 Suggested 24-Day Itinerary Highlights: Start from Machha Khola, trek through Jagat, Deng, and Samagaun, and then cross Larkya La Pass to reach Bimthang. Merge with the Annapurna route in Dharapani, pass Manang, and cross Thorong La Pass to Muktinath and end at Jomsom. Exit via Pokhara, then back to Kathmandu. Why Combine These Circuits?  Cultural variety: Tibetan & Hindu communities Scenic diversity: Valleys, glaciers, deserts Fewer crowds in Manaslu, popular highlights in Annapurna A true challenge with 2 major high passes Trek Tips:  Best Seasons: March-May, Sept–Nov Get high-altitude insurance (above 5,000m) Bring enough cash—ATMs only in cities Weather is unpredictable—stay flexible! Watch the full video for visuals, gear tips, and firsthand advice from 2025 trekkers. Planning to go solo or with a trekking agency? This guide equips you with everything you need for success. Visit: https://www.adventurevisiontreks.com/trip/manaslu-annapurna-circuit-trek Follow on Instagram: @adventurevisiontreks #ManasluAnnapurnaTrek #NepalTrek2025 #LarkyaLaPass #ThorongLaPass #NepalTrekking #TrekkingItinerary #AdventureNepal

Transcript

00:00hey there fellow adventurers are you ready for the ultimate trekking challenge imagine yourself

00:08conquering two of the world's most iconic treks the manislu circuit and the annapurna circuit

00:13these treks in the heart of the himalayas will take you to breathtaking heights through diverse

00:18landscapes and past ancient cultures get ready for an experience that will test your limits and

00:23reward you with memories to last a lifetime this epic adventure combines the raw beauty of the

00:29manislu region with the classic charm of the annapurna circuit you'll be trekking through

00:34remote villages crossing high mountain passes and witnessing some of the most stunning scenery on

00:39earth this is not just a trek it's a journey of a lifetime so pack your bags lace up your boots and

00:45let's get started the manislu circuit often called the hidden gem of the himalayas offers a less crowded

00:54alternative to the more popular everest base camp trek towering above is mount manislu the eighth

01:00highest mountain in the world this trek takes you through dense forests alongside rushing rivers and

01:06past traditional villages where you can experience the local culture next up is the annapurna circuit

01:12a classic trek that needs no introduction this trek is famous for its diverse landscapes ranging from lush

01:18green valleys to arid high altitude deserts you'll be trekking past picturesque villages terraced farmlands

01:25and stunning views of the annapurna massive the highlight of this trek is crossing the thurongla

01:31pass one of the highest trekking passes in the world our combined trek will take about three weeks

01:39covering some of the most breathtaking and challenging terrains in the himalayas we'll start with the manislu

01:44circuit a less crowded and more remote trail then connect to the annapurna circuit which is renowned

01:50for its diverse landscapes and cultural experiences each day will bring new challenges and rewards from

01:56rugged trails and steep ascents to awe-inspiring views and serene moments of reflection you'll be trekking

02:02for five to seven hours on average gaining altitude gradually to help with the climatization

02:08ensuring a safer and more enjoyable experience some of the highlights of our itinerary include

02:13reaching the summit of larkula pass 5160 meters on the manislu circuit offering breathtaking views of

02:20the himalayas that will leave you speechless experiencing the unique culture and hospitality

02:26of the nubri people in the manislu region where ancient traditions and warm welcomes await soaking in

02:31the natural hot springs at tatapani a welcome respite for tired muscles providing a perfect opportunity to

02:37relax and rejuvenate conquering the challenging thurong la pass 5416 meters the highest point on the

02:45annapurna circuit is a true test of endurance and spirit descending into the kali gondaki gorge the

02:52deepest gorge in the world where the sheer scale and beauty of nature will leave you in awe celebrating the

02:59completion of our epic trek in the beautiful town of pokara where we can reflect on our journey and the

03:05incredible memories we've made section 4 budgeting your adventure costs and expenses the cost of

03:15this trek can vary depending on your spending habits and the choices you make along the way

03:19however you can expect to spend around two thousand to three thousand dollars for the entire trip

03:25this includes several key expenses that you need to plan for in advance permits and fees around 500

03:32for the manislu and annapurna conservation area permits as well as the manislu restricted area

03:37permit these permits are essential for legal trekking in these regions guide and porter hiring a guide is

03:44mandatory for the manislu circuit and highly recommended for the annapurna circuit a guide not

03:49only ensures your safety but also enriches your trekking experience with local knowledge expect to pay

03:54around 30 to 50 dollars per day for a guide and porter this cost can add up but it's a worthwhile

04:00investment for a smoother and more enjoyable trek accommodation you'll be staying in tea houses along

04:05the trek which offer basic accommodation and meals these tea houses are a unique part of the trekking

04:11culture in nepal expect to pay around five to ten dollars per night for a room the cost is quite

04:17reasonable considering the remote locations and the hospitality provided food and drinks meals will cost

04:22around five to ten dollars per meal while water and other beverages will add up to another five to ten

04:28dollars per day it's important to stay hydrated and well fed to maintain your energy levels

04:34transportation getting to and from the trek starting point will cost around fifty to one hundred dollars

04:39depending on your mode of transportation this includes buses jeeps or even flights if you prefer a

04:45quicker option section five tips from a yeti advice for a successful trek here are some tips to help you

04:54make the most of your manislu and annapurna circuit trek train like a sherpa this trek is physically

05:00demanding so it's important to be in good shape before you go start training at least three months

05:05in advance focusing on cardio strength and endurance incorporate activities like running hiking and strength

05:11training to build the necessary stamina pack smart bring only the essentials as you'll be carrying your

05:16backpack for hours every day invest in a good quality backpack and sleeping bag these items are crucial for

05:22your comfort and safety during the trek acclimatize like a pro altitude sickness is a real risk at high

05:28altitudes ascend gradually take rest days when needed and stay hydrated listen to your body and don't push

05:35yourself too hard respect the culture the himalayas are home to diverse cultures and traditions be respectful

05:41of local customs dress modestly and ask permission before taking photos of people engage with locals and learn

05:48about their way of life start early the weather in the mountains can be unpredictable start your trek

05:54early in the morning to avoid afternoon storms and make the most of the daylight early starts also

05:59allow you to enjoy the serene beauty of the mountains in the morning light section six ready to conquer the

06:08giants the manislu and annapurna circuit combined trek is an adventure of a lifetime it's a chance to

06:14challenge yourself physically and mentally witness the raw beauty of the himalayas and create memories

06:19that will last forever so what are you waiting for start planning your epic adventure today if you

06:25have any questions or need help planning your trek feel free to reach out happy trekking

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