💪🙏 "Faith-Fueled Fitness Friday: Strengthen Body & Soul with God’s Word 🌿✨ | Unveiled Ladies Ministries"

🌟 "Your body is a temple—let’s honor it God’s way! 🏋️♀️✨ This Friday Fitness Tip isn’t about crash diets or guilt—it’s about worshiping Him through movement and gratitude. Join us to:**
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✅ Nourish Your Soul: Meditate on Scripture while you stretch, run, or lift (1 Corinthians 6:19-20).
✅ Break Free from Shame: Swap “perfect body” pressure for grace—you’re fearfully and wonderfully made! 💖

🔥 This Week’s Focus:

10-Minute Holy HIIT: Boost energy and pray through every rep.

Mindful Eating Reminders: Fuel your temple with joy, not guilt.

Testimony Spotlight: How faith transformed one sister’s health journey! 🌱

📖 Key Truth: “I praise You because I am fearfully and wonderfully made.” — Psalm 139:14

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Transcript

00:00hi everyone happy friday happy good friday it's not just a good friday it's a great friday

00:10i know we're still in the middle of all the uncertainty that's happening in the world but

00:19i'm so thankful today that we are certain of the hope of the resurrection of jesus christ so i

00:29hope that you all will remember that this weekend that we may be shelter in place in our homes but

00:36that doesn't stop the celebration of the resurrection of our savior from happening

00:42so i wanted to jump on for our friday fitness tip um it's not going to be a fitness tip at all

00:49um this this was inspired by jan madden i listened to her easter feast um story on thursday and um

01:02it inspired me because this is the first time in my entire life where i'm not going to be

01:14with family on easter and guess or family or friends and guess what i've always been the one

01:21who shows up with maybe a dessert and i help with the cleanup and the setup so i've never had to cook

01:27an entire easter feast but guess what sunday i'm cooking my first easter feast it'll be just my

01:36husband and i but i decided you know what no i want to cook um because for me growing up my mother

01:43and my grandmother um always made holidays birthdays everything everything was a special occasion and

01:52um they did the china came out the best of everything came out um the flowers were on the table

02:01and my mom and grandma cooked everything from scratch and it was definitely a feast so

02:09and i would i even said that no matter how old we were if we happen to be at home for easter my mom

02:17had us an easter basket with candy even my uncle i lived in knoxville tennessee for quite a few years

02:22and my uncle john my mom's brother um he always made sure i had an easter basket he would drop it off so

02:30um we celebrate things like that and i know life is a little different this weekend but hopefully

02:37you will continue the traditions or maybe even start some new ones um my husband has a client

02:44that she was sharing with them today that they're going to do an easter egg hunt in their neighborhood

02:51but not where everybody's going to be outside all together so what they're going to do is they're

02:58going to hide eggs in the windows of their houses and then you can walk down the street

03:04and take pictures of how many eggs you see so they're going to do a neighborhood easter egg hunt

03:10where the eggs are in the windows i thought that's a great idea um so i wanted to share that with you

03:17um i would love to hear some of the creative ways you're going to come up with how you celebrate easter

03:26during our shelter in place i know some of you will have your children there because they still live in the

03:33house with you um i know for a lot of us it's going to be the first time in maybe our entire life

03:40where we're not celebrating with a lot of friends and family under the same roof we can still celebrate

03:46it's just going to be different um so yeah i've already made my list i went to the grocery store today

03:52um and i am going to be making mashed potatoes um i'm making my friend's um recipe from her

04:02grandmother of sweet potato casserole um a lot of good butter a lot of sugar yes i'm going to celebrate

04:10on sunday i'm going to celebrate an easter feast i'm going to celebrate the resurrection of our lord and

04:16savior and it's just going to be my husband and i but we are going to celebrate we're going to make

04:21memories we're going to have fun during this time like there's so many other things i cannot control

04:27but i can control the atmosphere in my home and the fun i have in my home and the memories i make

04:35it was funny because my i was telling my husband on thursday night that i was going to make an easter

04:39feast and he's like um do you think maybe your mom could make it and ship it he was teasing i'm like

04:46babe i've got this now we're not going to do a traditional ham um we're going to go to our local

04:52butcher and pick up some um my husband loves pork chops so i'm going to make those but i'm making

04:58deviled eggs i'm doing asparagus um i'm making um special sticky bread for our morning coffee um i'm not

05:08going to make a dessert because that sweet potato casserole is a dessert in itself but we are going to

05:14celebrate um so those of you how are you celebrating this year what are you doing to be creative how are

05:23you going to uh oh i did get tulips as well i love tulips and so there's going to be tulips in the house

05:30i bought some tulips for some neighbors i'm going to drop off outside their house and just let them find

05:35them um but we're going to celebrate so i want to encourage all of you to celebrate we have a hope

05:46we have the blessed assurance of the resurrection of our lord and savior that is still what we celebrate

05:56this weekend what about you how are you going to make your favorite dessert um some of you may be used

06:03to going out um so i would love to know comment below what are you doing because we can maybe

06:09all share each other's ideas and be creative i just wanted to let you know that i celebrate you

06:17i'm thankful for you and i'm praying for all of you daily that god would just sustain you and that his

06:24peace that passes all understanding would fill your hearts and minds during this season the one thing

06:30we get to do is we get to submit an unknown future to a known god we know that god has never let us

06:41down he's never failed us he has been there for us all we have to do is stop and take account of all

06:48the times he's come through for us this is no different yeah the circumstances are a lot different than

06:54anything we've ever faced but we know in whom we believe so celebrate share below what you're going

07:04to do what is your easter feast what is it going to look like yeah i think i'm even going to make some

07:08sweet tea as well yes i'm from the south well i wasn't born in the south but my mom her family and

07:15my dad's family they're from the south so i do know how to make some sweet tea as well um but i'm excited

07:21to celebrate and to make my first easter feast some of you oh my goodness we may need to share

07:27recipes right but we can do this i know we can for those of us who aren't used to cooking the entire

07:32meal so all of you uh ladies that are used to cooking the entire meal send some good thoughts our

07:38way and send some prayers that the lord will just help us all right i hope you have a blessed friday

07:44may you remember he lives he lives and that's the greatest news of all this weekend all right that's

07:53my friday fitness tip for you all enjoy enjoy your yummy food enjoy being with the ones that are under

08:00your house you know use zoom or facetime or technology to connect with those that you cannot be physically

08:07in the same room with and just remember he lives and christ has risen from the dead all right love

08:15you all have a great rest of your weekend

💪🙏 "Faith-Fueled Fitness Friday: Strengthen Body & Soul with God’s Word 🌿✨ | Unveiled Ladies Ministries"

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