00:00To naturally relieve a cough, stay hydrated with warm fluids such as herbal teas and honey
00:05lemon water. Inhale steam to soothe the airways. Incorporate ginger, turmeric, or thyme for their
00:12anti-inflammatory properties. Avoid cold foods and irritants. Get plenty of rest and keep the
00:18air humid to ease throat irritation. Stay connected to Health Plus for more
00:22exciting health tips and videos.
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