Day 36 of My Salad Series: Snap Pea Caesar  Fresh, Crunchy, and So Easy! - video Dailymotion

Nutrition By Meagan

Replying to @lcummings DAY 36 of my salad series is a snap pea caesar!  I’ve been waiting my whole life to use this emoji   recipe (makes 3 servings) 1. preheat the oven to 350F 2. crumble 1 slice of whole wheat bread into small pieces and lay flat on a sheet pan 3. drizzle wirh 1 tsp olive oil, toss to coat, and place into the oven for 10-15 mins until crispy and golden brown 4. while the breadcrumbs bake, cut 2 cups of snap peas into 1-inch pieces 5. make the caesar dressing by whisking together 3 tbsp nonfat plain greek yogurt, 1 tbsp olive oil, 1 tbsp minced capers , 1 tsp dijon, 1 tbsp parmesan cheese, 1/4 tsp minced garlic, juice of 1/2 lemon pinch of sea salt and fresh ground black pepper 6. drizzle the dressing over the snap peas and toss to coat 7. top with whole wheat bread crumbs, 1 tbsp fresh grated parmesan, 1 pinch of lemon zest, and enjoy!  #nutritionbymeagan #saladsthatarentsalads #saladseries #healthyrecipes #mealprepideas #registereddietitian

Transcript

00:00We've done the broccoli caesar, we've done the brussel sprout caesar, I present to you the snap pea caesar salad.

00:07This is day 36 of my salad series. My name is Megan, I'm a registered dietitian. Here's how you make it.

00:12Cut the snap peas into one inch pieces, you'll want about two cups worth.

00:16And then I'm making my caesar dressing with Greek yogurt, Dijon, minced garlic, Parmesan, and capers.

00:23It's so delicious, it really makes the salad the same one I used on my broccoli caesar and brussel sprout caesar.

00:28And then of course adding homemade whole wheat breadcrumbs, some fresh grated Parmesan, and lemon zest, and that's it. Give it a try.

Day 36 of My Salad Series: Snap Pea Caesar Fresh, Crunchy, and So Easy!

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