00:00this is cycling to matra 2.5 km
00:04but the fun that comes every Sunday
00:08is that we go together with our friends
00:12with our friends, with our friends, with our friends
00:14with our friends, with our friends
00:16so I think this is a double benefit
00:21one is that you are doing exercise
00:24your circulation is good for the health
00:27but the other thing is that you are doing it together
00:30how many people have told me
00:32that we understand that the exercise is necessary
00:35but there is a lot of burden on us
00:37so I love the idea that as a community
00:40this country is getting out on a Sunday
00:42and getting active
00:44Sir, does the vision of the Prime Minister of the country
00:47is to stay fit and Infant India is his vision
00:50he wants everyone to be fit in this country
00:52what are the plans of this?
00:55The Fit India Movement
00:58which I understand
00:59the momentum from the past 2-3 years
01:01has increased
01:03but personally
01:05this is my third experience
01:09I went to Calcutta
01:12and there was a sports authority of India
01:15in the USA
01:16I did cycling with kids
01:18on a Sunday
01:19then
01:20on the CISF
01:22on the East Coast of India
01:24on the East Coast of India
01:26we had cycling
01:27on the East Coast of India
01:28we had a lot of fun
01:29from the sea
01:30and today
01:32we are here in Delhi
01:33the purpose of this
01:35is that
01:36the purpose of this
01:37is that
01:38the message of this initiative
01:39we can spread
01:40this initiative
01:41we can spread
01:42this initiative
01:43I am ready
01:44I think
01:45anything to do with exercise
01:46I am always ready
01:47to study
01:48Rahul
01:49your fitness
01:50what is the most important thing about fitness
01:53is that
01:54you have to sleep in the right way
01:57sleep
01:58and in my experience
02:00you can only sleep well
02:02when your conscience is clear
02:03and your conscience is only clear
02:06if you live a morally correct life
02:08a morally correct life
02:10so
02:11I have a different answer
02:13I have given a different answer
02:14I believe
02:15you were thinking
02:16that I would say
02:17to swim
02:18squash
02:19but
02:20this is the most important thing
02:21if you don't do this
02:23then
02:24your fitness
02:25won't happen
02:26your body
02:27your eyes
02:28won't happen
02:31you have to let
02:33the flow
02:35of
02:36your spirit
02:37be
02:39unblocked
02:40it should be
02:41absolutely clean and straight
02:42the lines
02:43should be straight
02:44it's not easy
02:46it's difficult in today's world
02:47but it's doable
02:48and it's the
02:49it's the only attempt
02:50Rahi baat
02:51joh apne poochha tha
02:52mein aapne fitness mein
02:54gymnasium
02:55bohut kam jata hoon
02:56jab mein jata hoon
02:57toho haa pe mein pushups
02:58pullups wagaerah karta hoon
02:59aur kai
03:00rugbi ke strengthening exercises
03:02joe core exercises hoote hai
03:03lekin nahi toho mein
03:04bachpan se
03:05chaar saal ke umar se
03:07mujhe ghasit ke vaapis
03:08ghar mein
03:09liya jata tha
03:10kyunki
03:11i was always out
03:12parah ghante mein bahar tha
03:14abhihi
03:15jab bhi mein jata hoon
03:16kahin peh
03:17mein dhekta hoon
03:18running track kahan peh hai
03:19where can i go and play squash
03:21where can i go and play tennis
03:22where can i go and play badminton
03:23where can i go and play
03:24where can i go and
03:25agar kahin peh football chal raha hain
03:26kahin peh rugby chal raha hain
03:27kuch bhi chal raha hain
03:28bahar ja ke
03:29how can i play with people
03:31this is my swabhavik
03:32i just love being outdoors
03:35hello india
03:36hello india hospital league
03:37hello india as a platform
03:38rugby is part of it
03:40and how a platform like hello india is helping rugby grow
03:44hello india
03:46hello india nne jitna
03:47proach sahan dhiya hai
03:48haemare sare kheel ko
03:49woh bhoht sal ho gai
03:51haem nne dhekha nne
03:52abhi hali ki baat hai ki
03:55pichlè sal se
03:56hello india nne
03:57rugby ko
03:58proach sahan dhenne ka
03:59eek nishchei kiya
04:00aur unhounne propose kiya
04:02asmita rugby sevens women's league
04:06to
04:07shayid aap loge ko pata nai ho
04:09haemare
04:10rugby ke eco sphere me
04:12haemare joh ladkia hai mahilai hai
04:14they are doing even better than our men
04:16on the asian
04:17asian star par
04:19to jab honohunne yeh suggestion yeh sujhav diya
04:21haemai bhoht acha laga
04:22kyunki
04:2310 shahar meh
04:2410 team
04:25per shahar
04:26we will be playing with women and girls
04:29aur jitna proach sahan mila hai
04:31haemare ladkiyo ko mahilau
04:33jinnohne pehle shayid ragbi
04:35khela bhi nah ho
04:36woh bhi seekh raha hai
04:37as a federation we are very grateful
04:40to khelo india to fit india
04:42to ministry of youth affairs and sports
04:44and the government of india
04:45in the last 10 years the ecosystem of sport
04:47has really changed
04:48thank you very much
04:50thank you very much
04:52rugby to me lie
04:53acha
04:54sir in english
04:55just turn around a bit
04:57turn around
04:58turn around
04:59in the inside
04:59what's their opinion
05:01What is the purpose of the Premier League?
05:05The purpose of the Premier League is that we are keeping the tournament in June 1-15.
05:12In June 16, 6 teams will be telling the whole country that we have good players.
05:19We have to win the next tournament.
05:21So whether you are from Chennai or Bombay,
05:24why don't you go to Uttar Pradesh and Kashmir for your players?
05:30So there will be selection, scouting, grounds, physiotherapists, massage therapists, strength and conditioning coaches.
05:38So there will be 6 mini ecosystems.
05:41The federation will be 20-25 degrees.
05:44But these 6 centers will be made for rugby.
05:48I think there will be vitamin injections in our country.
05:52The other thing is, the other thing.
05:54We will be in June 1-15.
05:59Whether it will be 1 crore or 5 crore people who will see.
06:03After that, sponsors, broadcasters, media, funders.
06:08This support will automatically get the support.
06:11The goal is that we change the ecosystem in India faster than we could normally.
06:17The league will make it faster.
06:19For this reason, you need to have the best league in the world.
06:23We have the best 30 rugby players in the world.
06:27From New Zealand, South Africa, Australia, Argentina, Spain, Ireland, Britain, Fiji.
06:33And they are playing with the best 30 players in India.
06:37And this is such a small format.
06:39It is a 16-minute game.
06:41That you have watched the game on the TV.
06:44It is fast.
06:46There are many scores.
06:48It is the most television friendly sport I have seen.
06:50Outdoor sport in the world.
06:52So, I wish that people will watch this sport on the television.
06:59Because it will be attractive and akarshith in this sport.
07:03And after that, the changes in the Indian rugby ecosystem,
07:07that is something I am looking forward to even more than the league.
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