Hybrid Fitness - Dumbbell Circuit "Multi-moves" - video Dailymotion

Name: Hybrid Fitness - Dumbbell Circuit "Multi-moves"
Uploaded: 2009-05-28T21:48:01+00:00
Duration: 1 min 28 s
Channel: Hybrid_Fitness
Description: www.hybridfitness.tv This video demonstrates a quick dumbbell training complex we call "multi-moves". We string a few movements together, using a weight that challenges you for 8-12 repetitions.

Hybrid_Fitness

www.hybridfitness.tv  This video demonstrates a quick dumbbell training complex we call "multi-moves".   We string a few movements together, using a weight that challenges you for 8-12 repetitions.

Hybrid Fitness - Dumbbell Circuit "Multi-moves"

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