00:00Nana and Tata, it's so hard to budget for food.
00:03What else can you buy if you only have P100 budget?
00:08We'll ask Chef JR to help us out at Malabon Market.
00:12And today, he'll cook for us something delicious,
00:14nutritious, and you'll get what you want.
00:18Wow, we all want that.
00:20Chef, what can we buy for P100?
00:23Don't lose hope, we still have that.
00:26We still have that.
00:28Chef!
00:30Yes, you're right.
00:32A blessed morning, beautiful ladies.
00:34You're right, Ma'am Susan.
00:36You really need to learn how to budget, Shaira.
00:39And here's another good tip.
00:42Go to a public market, like here at Malabon Central Market.
00:46Where you'll see your P100.
00:49There are a lot of options.
00:50They have different kinds of fresh fish here.
00:54Like what we mentioned earlier, it's just a tumbling.
00:57Malabon Fish Port is just next to it.
00:59There are different kinds.
01:00There's Torsilio, Mayamaya, Lapu-Lapu.
01:04And if you're a budgetarian,
01:06you'll know the options if you don't go to the market.
01:10Here, we saw it.
01:12P50, my dears.
01:15For P50, you can buy a whole fish.
01:20It's perfect because in season, just like other ingredients,
01:23it's very affordable.
01:25And of course, this will be our main ingredient
01:28in our dish this morning.
01:30P50.
01:31I've already bought this.
01:33Let's get the P50.
01:35This is also self-service.
01:36Especially since my mom is a butcher.
01:38For P50,
01:42this is almost a kilo.
01:44And it's enough for 4 to 5 packs or persons in one family.
01:50So, this is around 10 pieces.
01:55So, P50 is ready.
01:57We still have P50 budget.
02:00Of course, the dish we'll be making is not just Kabasi yung Bida.
02:04We'll be pairing it with something else because we still have P50 left.
02:06So, what we'll be making is Ginataang Kabasi with Talong.
02:10So, here are the ingredients.
02:11Good morning, sir.
02:13Sir, do you have P10 worth of eggplant?
02:16Let me see.
02:18Here, there are a few pieces.
02:20P10.
02:21Okay, this is P10.
02:22Of course, for the garlic, onion, tomato and ginger,
02:27can I have P1 worth of that?
02:28Do you have it? I'll buy some.
02:31There you go.
02:33Okay, for the garlic, chili and tomato,
02:37put them all in here so we can save on plastic.
02:40How much is that, sir?
02:44P14.
02:46P14?
02:47P14, Kapuso.
02:49This is P14.
02:50So, we still have some left.
02:53There you go. P14, sir.
02:56Of course, we have oil and salt to saute.
02:58We have some at home.
03:00I normally use used oil.
03:03And of course, aside from that, coconut milk.
03:05Let's not forget to make it delicious.
03:07There you go.
03:08Ma'am, do you have P20 worth of coconut milk?
03:10Yes, sir.
03:11There you go.
03:11Can I have the second one?
03:12No, that's okay, ma'am.
03:14P20.
03:15Okay, here you go.
03:17Alright, here you go.
03:20Thank you so much.
03:20It's a treat.
03:21Those are the auras of a delicious breakfast.
03:25And of course, our ingredients are now complete.
03:27Here it is.
03:28We'll just put that in.
03:30Of course, we'll clean our kabasi.
03:32We'll remove the fishy smell.
03:35And then after that, we will season that with some salt and some pepper.
03:41There you go.
03:41We'll just toss that.
03:43And then, after that, we'll fry it.
03:47Here it is.
03:48Our colleagues here are saying that the price of the kabasi is a bit low
03:54because some people don't like it that much
03:57because it's not well-performed and we can see that it's raw.
04:00So, my tip here is that to make it cost-effective,
04:05let's do this.
04:07The process of frying it until the fish is crispy.
04:12We'll just remove that.
04:13It's also an option if you don't want to add more washing.
04:18You can just set that aside.
04:20But once it's golden brown,
04:23we can start sautéing our sauce.
04:27And that's also our tip for those who want to extend the process.
04:30Let's add a lot of sauce.
04:33So, we have there our ginger,
04:36our tomatoes,
04:39our onions
04:41and our garlic.
04:44There you go.
04:45So, let's just sauté this.
04:48There, so that the flavors will blend together.
04:53And then after that, vinegar.
04:57Since we have coconut milk in our dish,
05:00we'll just add vinegar so that the creaminess will be balanced.
05:05Let's just season it with salt and some sugar.
05:12Okay.
05:13There you go.
05:16And then after that,
05:18our coconut milk.
05:21Okay.
05:22There you go.
05:24So, as you can see,
05:26our portion is for 4-5 people.
05:30But we can still extend it up to 8
05:34if that's how much we want.
05:35Okay.
05:36So, we'll just add our fried cabbage.
05:41We'll just bring this to boil.
05:44Let's add our chilies.
05:47There you go.
05:47This is just optional.
05:49If you're saving money,
05:51or sometimes, it's better if you have your own plant.
05:55And then, our eggplant.
05:56I almost forgot about it.
05:58There you go.
06:02So, we have to consider that our eggplant
06:04takes longer to cook compared to the other ingredients.
06:09So, we can add it while we're sautéing it.
06:13And then finally,
06:14our chili leaves.
06:17Even if you don't have access to chili leaves or you're just saving money,
06:22you can still use Malunggay, Pechay or any other greens available to you.
06:29And after that, we're just gonna simmer this for about 3-5 more minutes.
06:34After that,
06:35this is what it should look like.
06:39It's worth it, Kapuso.
06:40It's worth it.
06:42Very affordable.
06:43You can definitely make this at home.
06:45You can add this to your list.
06:47And of course, we're just gonna taste it right away.
06:50I'm gonna use my hands.
06:51There you go.
06:55Delicious.
06:56Alright, Kapuso!
07:00Here it is.
07:01As you can see,
07:02our total is less than Php100.
07:05It's really within the budget.
07:06You can save some for the next decade.
07:10Alright, let's taste it.
07:12Of course, the creaminess of the coconut milk,
07:15plus the sourness, sweetness and saltiness.
07:18A little kick of spice.
07:20These are the perfect budget items.
07:23For these recipes, food adventures like this are really worth it.
07:26Always tune in to your country's morning show,
07:28where you'll always be the first to hear it!
07:34This is it, Kapuso Walang Humpaya.
07:35Our surprises this morning,
07:38even those in the market will be able to receive it, right, Shaira?
07:41Yes, and Chef JR is ready to give
07:44the extra budget to those who are in the market right now.
07:47Chef, let's go!
07:49Surprise on the spot!
07:51I like that!
07:55Yes!
07:56A blessed morning to all of you, Kapuso!
07:58And yes, we're still here at Malabon Central Market,
08:02where we were able to give a good recipe
08:06for a budgetarian dish.
08:08But, like what you said in the studio,
08:10that's not the end of our surprise,
08:13because it will continue.
08:15We'll be playing Tumpak Oligwak!
08:20So, we'll just look for our Kapuso who are in the market
08:23so that we can add to their budget,
08:25like what Shaira said.
08:27Let's just look for them.
08:28We'll just have simple questions.
08:30Hello!
08:30Hello!
08:31Good morning!
08:33Okay, here.
08:34If you answered our question,
08:36you'll have an instant 1,000 pesos.
08:39What's your name?
08:40I'm Chris.
08:41Chris, how much is the budget that you're considering?
08:44If I'm not mistaken, it's around 500 to 300 pesos.
08:47Wow, that's a lot to buy.
08:48Yes, we have that.
08:49We also have a rainy day budget.
08:51That's just for one day, right?
08:52Yes, just for one day.
08:53It's included for the night.
08:54Okay, Ma'am Chris, here.
08:56I'll answer your 300 to 500 pesos budget
09:00if you can answer our question.
09:02Okay, Kapuso, here's our question.
09:05If an eggplant is an eggplant,
09:08what is a radish?
09:101, 2, 3!
09:14Is that a lettuce?
09:14There!
09:16Correct!
09:17I got nervous there.
09:19Wow!
09:20Okay.
09:21All right, very good.
09:23Chris, you have 1,000 pesos from me
09:25but we'll give it to you later.
09:27Here, take this 1,000.
09:29There you go.
09:30You're going to give me the real one later.
09:33All right, let's look for more, Kapuso.
09:35Our guests are very happy here
09:37because they have access to a lot of fresh seafoods
09:41and of course, vegetables as well.
09:42There's a lot of meat here in Malabon Central Market.
09:45Our best advantage here is that it's just a tumbling.
09:49We're at the fish port
09:51and of course, we're looking for this.
09:52Ma'am, what's your name?
09:54Amalia Custodio.
09:55Ma'am Amalia, what is your budget when you shop?
09:58Around 500 pesos.
09:59500?
10:00Wow!
10:00Our budgets are just right.
10:02Ma'am Amalia, if you can answer my question,
10:06I'll give you an instant 1,000 pesos.
10:09Are you ready?
10:10I'm ready.
10:11Okay, here's our question.
10:14If a kilo of squash is 35 pesos,
10:18buy two.
10:19How much?
10:2070.
10:21Wow!
10:22That's fast, Ma'am Amalia.
10:24Here.
10:26That's 1,000 pesos!
10:30Yay!
10:31I have a lot of money.
10:32This is a lot of money, my dears.
10:34Of course, aside from budgetary recipes
10:36and solid food adventures,
10:38there are also fun contests like this one.
10:42This is your country's morning show
10:45where you're always the first to hit it!
10:51If you haven't subscribed to GMA Public Affairs YouTube channel,
10:55why not?
10:56Subscribe now!
10:58So you can always be the first to hear the latest stories.
11:01Also, follow the official social media pages
11:04of Unang Hirit.
11:05Thank you, Kapuso.
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