State of the Nation Express: January 24, 2025 [HD]

GMA Integrated News

- Truck, nagpagewang-gewang at sumalpok sa poste; isa pang poste, bumagsak at tumama sa sasakyan - 2 bugbog-sarado sa na-hulicam na rambol ng mga estudyante sa QC - AFP, kinumpirmang inilipat sa tagong lokasyon ang Typhon Missile Launcher; sinagot ang China at sinabing wala silang karapatang pumuna - OMAD O "One Meal A Day" diet, nakatulong sa ilang Pinoy para pumayat - In Case You Missed It: Blank items sa BICAM report?; Smuggled products? - Smog, muling bumalot sa mga pangunahing lungsod sa Southeast Asia - Paglaban sa fake news, idiniin sa GMA Masterclass - Entertainment Spotlight: Kapuso stars sa Dinagyang Festival 2025 - Mag-inang nahagip ng bus, nakaligtas - Sea of clouds at mossy forest, masisilayan sa MT. Napulauan   State of the Nation is a nightly newscast anchored by Atom Araullo and Maki Pulido. It airs Mondays to Fridays at 11:05 PM (PHL Time) on GTV. For more videos from State of the Nation, visit http://www.gmanews.tv/stateofthenation  #GMAIntegratedNews #GMANetwork #KapusoStream  Breaking news and stories from the Philippines and abroad: GMA Integrated News Portal: http://www.gmanews.tv  Facebook: / gmanews TikTok: / gmanews Twitter: / gmanews Instagram: / gmanews  GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe

Transcript

00:00State of the Nation

00:11A truck arrived in Davao City in the form of a domino effect.

00:15When it hit a post, another post collided with it and crashed into a vehicle.

00:20The latest incident was reported by Jandi Esteban of GMA Regional TV.

00:25This 10-wheeler seems to be smoking

00:33when it was caught on a cellphone video of a car in Davao City.

00:37It was transferred to the other lane of the highway.

00:45It continued to crash into the side of the highway and hit a post.

00:49Almost all of its cargoes were thrown away.

00:54Another post collided with a domino effect and crashed into a vehicle.

00:59The 59-year-old driver suffered a minor injury.

01:04According to the police, the accident happened at 2 p.m. in Davao-Buquinon Highway in Marilug District, Davao City.

01:11According to the investigation, the 24-year-old truck driver was out of control.

01:16He was arrested by the police and could be charged with reckless imprudence resulting in damage to property.

01:22Jandi Esteban of GMA Regional TV reporting for GMA Integrated News.

01:29Two students were shot outside a school in Quezon City.

01:34The two students were the victims of two separate rambles.

01:38Marizo Mali has a report.

01:40This video went viral on social media around 7 p.m. on Monday at one of the gates of North Fairview High School.

01:50A uniformed student was shot in the hand by a uniformed student and a civilian.

01:57Not far away, another student was shot and stabbed.

02:02The mother and father of one of the victims in the video, passed away in the school.

02:07I was worried about my son because he was threatened with death.

02:12Last night, many of his siblings were waiting for him.

02:16I'm afraid for my children.

02:18I'm afraid that they will be saved.

02:22I'm afraid to go inside.

02:24According to the investigation of the school, since Monday, the next night's rambles were followed,

02:29where the mother and father of the victim were in a fight.

02:32These kids were fighting.

02:35They were staring at each other.

02:37They were fighting.

02:39When they were brought outside, their friends called them.

02:44They started fighting.

02:47The students who were involved in the rambles were about to go to school.

02:50Three suspects, one student and two others, were arrested by the police.

02:54It is possible that more cases will be investigated due to the number of people involved in the rambles.

02:59The school asked for help from the police to increase police visibility around it.

03:04All the parents of the students who were involved were called to clarify the investigation.

03:10There was also a viral ramble of some minors in Davao City.

03:14According to the police, the 13-year-old victim was sent home when she was suddenly helped.

03:19One of the victims was 16 years old.

03:22It was also known that she was wearing a bonnet.

03:25They were called to the barangay.

03:27Maris Umali reports for GMA Integrated News.

03:33The AFP confirmed that the Typhoon Missile Launcher of America was transferred to a hidden location in the Philippines.

03:40Depending on the missile that will be loaded here,

03:42the launcher can hit any part of the Philippines' Exclusive Economic Zone and coastal areas of Southern China.

03:51According to a security analyst,

03:53China is worried about the effect of the launchers on its plan to invade Taiwan.

03:58China asked the Philippines to allow the missile launcher to remain.

04:03But according to the AFP,

04:04China has no right to destroy the Philippines, especially when the missile ship deployed in the region is China.

04:11The AFP previously said that the Typhoon Missile will only be used for joint military exercises and not to be used against any country.

04:21It is our inherent right to build our capabilities accordingly.

04:25And how we do that is we modernize, we strengthen our alliances, and no other nation can question that.

04:32One meal a day or OMAD diet is healthy for Filipinos.

04:37According to the expert, it has a good effect on the body, but it should not be daily.

04:42This is the fit track in the report of Vona Kino.

04:45The weight of Aislinn Kapili reached almost 100 kilos in 2024,

04:50while Chito Lim, a 31-year-old businessman, reached 135 kilograms.

04:56There are times when you laugh when you pass by.

04:58Oh, that's too much.

04:59That's too big.

05:00That's too much.

05:01I also don't want to reach the time when I'm in my 30s,

05:04and then suddenly there will be a severe illness.

05:07Because of this, Aislinn and Chito tried the one meal a day diet.

05:12This is the fasting of 16 to 23 hours and eating only once a day.

05:18Now, their pegs are already glowing up after losing 40 kilograms in 6 to 7 months.

05:25But OMAD was not easy.

05:28In my first months, I planned to give up because my head hurts.

05:33Mostly at night, I still feel hungry.

05:37Mostly at night, I still feel hungry.

05:40I snack on bananas, apples, just like that.

05:46According to a lifestyle doctor, the right way to do the one meal a day diet

05:51has a good effect on the human body.

05:54Instead of using carbohydrates, the energy of the body, it shifts into fats.

06:00It can also increase insulin sensitivity,

06:04so it benefits more sugar in the body and cellular repair.

06:08When there is an energy depletion,

06:10your body thinks, okay, maybe this is the time to clean my body

06:15and destroy the cells that are already defective.

06:18But according to the doctor, OMAD should be done 2 to 3 times a week,

06:24not every day.

06:26You will notice that those who fasted for a long time, they would lose weight.

06:30But once they return to the normal eating pattern, they suddenly go crazy.

06:33The Philippine Department of Health should also follow

06:37half vegetables and fruits, one-fourth carbohydrates,

06:40and one-fourth healthy protein to avoid nutrient deficiency.

06:44OMAD is also prohibited for pregnant women, teenagers,

06:48children, individuals with eating disorders, diabetes,

06:52heart disease, and other chronic illnesses.

06:54Consult with your doctor first.

06:56Vonna Kino reporting for GMA Integrated News.

07:04Malacanang is what the Congress and not the Executive should explain

07:10regarding the allegation that there are blanks in the Bicameral Conference Committee Report

07:15in the 2025 National Budget.

07:18According to Executive Secretary Lucas Bersamin,

07:21they will not be answered here because if there is a deficiency,

07:25it is because of the Bicam Report.

07:27According to Budget Secretary Amena Pangandaman,

07:30there are no blanks in their copy of the General Appropriations Bill.

07:37Some imported products sold in the Cartimore Market in Pasay

07:41do not have an import clearance from the Bureau of Plant Industry,

07:44according to the Department of Agriculture.

07:49The U.S. Embassy is warning scammers who are applying for a U.S. visa.

07:53According to the embassy, they never request applicants

07:57to pay via social media, e-mail, or any messaging app.

08:02They claim that the online payment transaction is fake.

08:06Bernadette Reyes reporting for GMA Integrated News.

08:14The pollution of some major cities in Southeast Asia is once again being exposed.

08:20In Bangkok, Thailand, classes in more than 300 schools are being suspended

08:25and public transportation was made free for a week.

08:28In Cambodia, many residents are wearing face masks.

08:33Aside from that, pollution in Ho Chi Minh City in Vietnam is also being observed.

08:38While the capital of Hanoi has become the world's most polluted city,

08:43a few weeks have passed.

08:45In months like this, there is not much wind in mainland Southeast Asia,

08:50from cars, factories, and pollution.

08:55In response to the response to the vote and the fight against fake news,

09:00the GMA Masterclass Election 2025 was held in Patutuo City

09:05at Holy Cross of Davao College in Davao City

09:08and Notre Dame of Tadiyangas University in General Santos City.

09:13The speakers gave the qualities that a candidate should have,

09:19including being able to watch the information online.

09:23As a support for responsible voting, the students signed a petition.

09:29According to Senior Vice President and Head for GMA Integrated News,

09:33Regional TV, and Synergy, Oliver Victor V. Amoroso,

09:37the GMA was established to ensure that every Filipino,

09:40especially the youth, is able to fight misinformation and disinformation,

09:46especially now that the midterm elections are approaching.

09:50The GMA Masterclass Election 2025 Dapatutuo Series aims to remind us

09:56of our right to choose our leaders, the necessity of remaining vigilant,

10:01and the importance of being discerning in our choices.

10:11Blackpink's Rosé and Lady Gaga, who have their own collab with Bruno Mars,

10:16will join the new party single of the film singer.

10:20This time, the trio will collab with the American rapper Sexy Red.

10:28In Hollywood, the musical crime drama Emilia Perez received 13 nominations

10:34at the 97th Academy Awards, followed by The Brutalist and Wicked,

10:40which received 10 nominations.

10:42The awards ceremony will be held on March 7.

10:48The cast of Princess of the City Jail for the Dinagyang Festival is now in Iloilo.

10:54Present at the Kapuso Mall Show are Allen Ansay, Will Ashley, and Denise Lorel.

11:00Tomorrow, Naururo Madrid, Paul Salas, and Shaira Diaz

11:04of Lolong Bayani ng Bayan will celebrate at a mall.

11:08While at the festive walk Iloilo,

11:11Gillian Ward, Yasser Marta, and Michael Seger of My Ilonggo Girl.

11:16At home, GMA Regional TV and Synergy will bring special coverage

11:21of the Dinagyang Festival 2025 on Sunday.

11:24Aubrey Carampel, reporting for GMA Integrated News.

11:31Even though her mother avoided a fight, she was picked up by a bus.

11:36Her two-year-old daughter's stroller was also scratched.

11:40Thankfully, the child's head was not injured.

11:42Her mother immediately went to the hospital, even though she was slightly injured.

11:47The bus driver and conductor apologized.

11:49But according to the grandmother of the child,

11:51her grandson seemed traumatized,

11:53that he is afraid whenever he sees a car.

11:57The bus company apologized and said

12:00that the driver is under defensive driving lessons.

12:10It is a pleasure to see the rise of a mountain in Ifugao.

12:15And if we look back,

12:17this is where Yamashita and his Japanese partner met during World War II.

12:22Let's go there with Marizo Mali.

12:27Wanna go hiking?

12:28Summit up!

12:29Sa summit!

12:31Up, up, up!

12:32With the ulap!

12:40See that sea of clouds?

12:42Yan din ang nakita at naramdaman na mountaineer na si Lester Jimeno.

12:46Sa mount na Pulawan, sa hundoan Ifugao,

12:49tiyak daw na parang nasa langit ka,

12:52nasa mesmerizing na tanawin,

12:54mula sa pahirap ang hiking.

12:56Nag-camp kami sa summit.

12:58Going up sa summit,

13:00it took us around 7 to 8 hours.

13:04Pababa, mas mabilis.

13:06Umulan ang umaki at ang grupo ni na Lester,

13:08kaya doble hirap daw si trade.

13:10Pero nakabibighan niyan dinaanan nilang mossy forest.

13:13Parang karam na sa mundo ng inkantadya.

13:16I was amazed actually,

13:18because yung mossy forest ng na Pulawan,

13:20it's very enchanting.

13:22Maganda, maganda yung mossy forest niya.

13:24Ngayon nga lang, ganyan-gayon lang,

13:26mahirap pa rin kasi

13:28steep trails yung dadaanan mo.

13:32Balot din ang kasaysayan ng kakahuyan nito.

13:34Nung World War II,

13:36sinasabing dito nagbuta hanggang nadakip

13:38ng mga katutubong Ifugao

13:40ang Japanese general na si Tomoyuki Yamashita.

13:44Dahil maituturing na major hike

13:46ang mount na Pulawan,

13:48pinaw ito para sa mga beginners.

13:50Dagdag pa ang bantanang minta,

13:52wali matik,

13:54at ang nakakangatog na lamig pagdating sa tuktok.

13:58Pero diyak na mapapawi sa sinag ng araw

14:00na masisilayan sa bukang niwayway.

14:04Mariz Umali nagbabalita

14:06para sa GMA Integrated News.

14:08Yan po ang State of the Nation

14:10para sa mas malaking misyon

14:12at para sa mas malawak

14:14ng paglilingkod sa bayan.

14:16I'm Erwin Maraulio mula sa GMA Integrated News,

14:18ang news authority ng Pilipino.

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