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Why High Blood Pressure Is More Dangerous Than You Think!
SunBro Health
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1 year ago
Why High Blood Pressure Is More Dangerous Than You Think.
High blood pressure may seem harmless, but it silently puts your heart and organs at risk. Understanding its effects on your body is key to preventing serious health issues.
References:
https://www.webmd.com/hypertension-high-blood-pressure/high-blood-pressure-effects-on-body
Category
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Lifestyle
Transcript
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00:00
Welcome back sun bro, we hope you all in great health and great money.
00:04
Before we start, please at least subscribe so we can have little money for food and paying bills.
00:09
Alright, today we are going to talk about why high blood pressure is more dangerous than you think.
00:15
High blood pressure may seem harmless, but it silently puts your heart and organs at risk.
00:19
Understanding its effects on your body is key to preventing serious health issues.
00:24
1. Arteries
00:25
High blood pressure damages your arteries by weakening their inner walls.
00:28
This can cause plaque buildup, narrowing the arteries, or even lead to an aneurysm,
00:32
which may rupture and bleed.
00:34
2. Heart
00:35
Your heart works harder when blood flow is restricted.
00:38
This can lead to an irregular heartbeat, chest pain, heart attack,
00:41
or heart failure as your heart muscles weaken.
00:44
3. Brain
00:45
High blood pressure increases your stroke risk.
00:47
A blocked or damaged artery in your brain can cause temporary or permanent problems with vision,
00:52
movement, or memory. Reduced blood flow can also lead to vascular dementia.
00:56
4. Kidneys
00:57
High blood pressure damages the tiny blood vessels in your kidneys,
01:00
reducing their ability to filter waste.
01:03
This damage can raise your blood pressure further and eventually lead to kidney failure.
01:07
5. Eyes
01:08
Long-term high blood pressure can reduce blood flow to your eyes,
01:11
causing blurry or lost vision, and may even damage the optic nerve, leading to blindness.
01:16
6. Genitals
01:18
Reduced blood flow to your sexual organs can cause erectile dysfunction in men
01:21
and lower sex drive in women.
01:23
7. Legs, hips, and stomach
01:25
Blocked arteries in your lower body, called peripheral artery disease PAD,
01:29
can cause pain and cramping in your legs and hips, especially when walking or climbing stairs.
01:34
8. Bones
01:35
High blood pressure may cause you to lose too much calcium through urine,
01:38
weakening your bones and leading to osteoporosis, especially in older women.
01:42
9. Sleep apnea
01:44
Up to half of people with high blood pressure also have sleep apnea.
01:47
High blood pressure can cause or worsen this condition,
01:50
and poor sleep from apnea can raise your blood pressure further.
01:53
Taking control of your blood pressure through healthy habits and treatment
01:56
can protect your body and help you avoid long-term damage.
01:59
Stay proactive for a healthier future.
02:01
Thanks for watching, Sunbro. Please subscribe,
02:04
like, comment, and share if you find this helpful.
02:08
Come again to our next meeting Sunbro.
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