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Top 10 Home Remedies to Ease Pneumonia Symptoms!
SunBro Health
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1 year ago
Top 10 Home Remedies to Ease Pneumonia Symptoms.
Pneumonia recovery takes time, usually between a week and a month. Your doctor may prescribe medication depending on your type of pneumonia. Meanwhile, here are ways to ease your symptoms.
References:
https://www.webmd.com/lung/ss/slideshow-pneumonia-home-treatment
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Lifestyle
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00:00
Welcome back Sunbro, we hope you all in great health and great money.
00:04
Before we start, please at least subscribe so we can have little money for food and paying bills.
00:09
Alright, today we are going to talk about, Top 10 Home Remedies to Ease Pneumonia Symptoms.
00:15
Pneumonia recovery takes time, usually between a week and a month.
00:19
Your doctor may prescribe medication depending on your type of pneumonia.
00:22
Meanwhile, here are ways to ease your symptoms.
00:25
1. Stay hydrated. Drink plenty of water,
00:27
tea, or broth-based soup to loosen lung mucus. Avoid caffeine and alcohol to prevent dehydration.
00:33
2. Ask about cough medicine. Coughing clears mucus,
00:36
so check with your doctor before using cough syrup. A small dose or honey with lemon may
00:41
help you sleep. 3. Relieve aches.
00:43
Use ibuprofen or acetaminophen for pain or fever, and follow the dosage instructions.
00:48
Finish any antibiotics to prevent pneumonia from returning.
00:52
4. Warm compress. Use a lukewarm cloth on your forehead or neck to reduce fever.
00:57
5. Proper coughing. Lean forward, press an arm against your belly, and cough sharply.
01:02
A pillow may help if coughing hurts. 6. Inhale steam.
01:05
Take warm showers or use a humidifier to loosen mucus, but keep the humidifier clean to avoid mold.
01:11
7. Try turmeric. This spice may reduce lung irritation.
01:15
Check with your doctor before using it, especially with medications.
01:18
8. Rest. Let your body recover fully. Sleep plenty and avoid overexertion,
01:23
even if you start feeling better. 9. Avoid smoke.
01:26
Stay away from cigarette smoke and quit if you smoke, as it worsens symptoms and increases lung
01:31
issues. 10. Breathing exercises.
01:34
Deep breaths followed by coughing can clear mucus. You can also blow through a straw into
01:38
water for lung exercise. 11. For kids.
01:41
Ensure your child drinks fluids. Use ibuprofen or acetaminophen for fever and aches, but avoid
01:46
aspirin. Talk to your doctor if they're under 6 months or dehydrated.
01:51
12. Kids cough. Consult your doctor before giving cough medicine to young kids.
01:55
Elevate their head while sleeping, and use a humidifier.
01:58
Don't return to work or school until fully recovered. Check with your doctor if unsure.
02:03
You'll be back to your routine soon enough. Thanks for watching, Sunbro. Please subscribe,
02:08
like, comment, and share if you find this helpful. Come again to our next meeting Sunbro.
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