00:00Just enjoy it. Soak up the atmosphere. There's something hugely unique about this event.
00:07Having 60,000 people all here for different causes. Some people are running for the first time.
00:13Some people are doing their 43rd one. Some people are raising funds for charities.
00:18Some people are doing it in memory of lost loved ones. Everyone's got their own reasons for being here.
00:23So yeah, I'd say just really enjoy the atmosphere. Soak it up and give it a go.
00:28We're now two days before the half marathon. What do you normally do in those couple of days before a big race?
00:33Not a lot. There's a lot of resting going on. You can't get any better at this stage.
00:40The hard work is done. All the training is done. So now it's time to let that seep into the legs.
00:45Cover hard and just do everything you can to get ready for Sunday.
00:49Yeah, I'm really excited. It'll be my first time doing the Iconic route.
00:53I've been here for the Covid course, but yeah, looking forward to being actually here at the Copper Great North Run.
00:5960,000 people is pretty spectacular.
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