00:00Karela is one of the most unique and bitter vegetables, but the bitter gourd is very tasty.
00:07The bitter gourd is also known as the bitter gourd of the Indian cuisine.
00:14The bitter gourd is also known as the bitter gourd of the Indian cuisine.
00:21The bitter gourd is also known as the bitter gourd of the Indian cuisine.
00:28The bitter gourd is also known as the bitter gourd of the Indian cuisine.
00:37The bitter gourd is also known as the bitter gourd of the Indian cuisine.
00:48Let's know the best benefits of bitter gourd.
00:55Let's know the best benefits of bitter gourd.
01:02Let's know the best benefits of bitter gourd.
01:07Let's know the best benefits of bitter gourd.
01:25Let's know the best benefits of bitter gourd.
01:55Let's know the best benefits of bitter gourd.
02:20Let's know the best benefits of bitter gourd.
02:25Let's know the best benefits of bitter gourd.
02:40Let's know the best benefits of bitter gourd.
03:10Let's know the best benefits of bitter gourd.
03:23Let's know the best benefits of bitter gourd.
03:35Let's know the best benefits of bitter gourd.
03:58Let's know the best benefits of bitter gourd.
04:28Let's know the best benefits of bitter gourd.
04:58Let's know the best benefits of bitter gourd.
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