Ziyabitees Ke Marizo Ke Liye Jadoi Subzi Karela l Karela Khane Ke Fayde l Urdu Quotes

Urdu Quotes Naat

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Transcript

00:00Zyabatis ke marizon ke liye jaadui sabzi karela.

00:11Hakeem Abdul Ghaffar Agha ke bataye huye tariqe se karela khaayen, sugar ghatayen.

00:19Karela sabziyon mein ek sabse munfarid aur karve zaheke wali sabzi hain, lekin karele

00:26beharz faydaiman aur mukhtalif bimaario khas tohr par zyabatis se bachane ke liye mufeed

00:33hain.

00:34Iska kis tariqe se istimaal aapko zyabatis se bachane ya zyabatis ka mars kam karne

00:43mein madad kar sakta hain.

00:45Aayiye jaante hain, Hakeem Agha ka bataya hua nuskha karele ke behtreen fawait, Hakeem

00:53Abdul Ghaffar Agha batate hain ke karela sabziyon mein ek behtreen sabzi hain aur sugar ke

01:00marizon ke liye iska istimaal beharz mufeed hain.

01:05Pakistan zaree University ke muhkik ne karele par tahqiq ki jisme ye nataish hasil huye

01:13ke sugar ke mariz jitna zyada karela khaayen aur jis tanha bhi iska istimaal karen unke

01:20liye mufeed hain.

01:24Chahe toh ise pakakar istimaal karen magar usse namak lagakar der tak chodkar na rakhayen.

01:32Koshish karen ke beech ke saath pakalayen aur usse zyada cheenle se bhi guresh karen.

01:38Kam se kam do se teen karelo ka juice banakar rozana istimaal karen.

01:44Usse na sirf sugar kam hogi balke wazan bhi kam hoga aur usse chehra chamakdar aur roshan

01:52hoga aur chehre ki rangat me bhi nikhaar aayega agar karelo ko kaatkar khush karke uska

02:00powder banakar rozana uska ek se do chamach istimaal kiya jaye.

02:06Toh ye na sirf zyabatis ke mariz ke liye mufeed hain balke usse bawaseer ka ilaj bhi mumkin

02:13hain.

02:14Video pasan aaya kare toh share kar diya karein.

02:17Assalam o alaikum wa rahmatullahi wa barakatuh.

02:22Thank you.

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