UNDERSTANDING FAT

Coach_rimpeshparekh

Understanding Fat  We all hav etwo type of fat,  Visceral fat & Subcutaneous fat  Visceral fat is the fat that surrounds the important part of body like heart, liver, kidney and pancreas.  This fat is dangerous and reducing this fat is very essential  Subcutaneous fat is the fat that underneath your skin.  This fat help you give shape, This fat that you can hold,  You will find these fat on your arms, thighs and buttocks.  This faf is not dangerous,  If you want to fit int yoiur favourite clothes then you have to reduce your subcutaneous fat.  Follow me to know more:  ▪️YouTube -  https://youtube.com/@coach_rimpeshparekh?si=8nmMggMvyWz-3xsQ  ▪️Facebook -  https://www.facebook.com/Rimpesh.parekh?mibextid=ZbWKwL  ▪️LinkedIn - https://www.linkedin.com/in/rimpesh-parekh-255b2770  ▪️Instagram - https://instagram.com/coach_rimpeshparekh?igshid=OGQ5ZDc2ODk2ZA==  DM to get CUSTOMIZE solutions What's app - https://wa.me/message/EF3EDCK4ZYNJG1  #fatinfo #fattypes #customize #solution #fatburn #learnaboutbody #wehavesolution #likemindedcommunity #coach_rimpeshparekh #wemaketheworldhealthierandhappier #healthyactivelifetylehub

Transcript

00:00So fat, we have heard this word, yes definitely we have heard this word

00:06So fat is of two types, one is visceral fat and one is subcutaneous fat

00:11Visceral fat is that fat which is actually collected around the important organs in our body

00:19Like our heart, liver, kidney, pancreas and this fat is dangerous fat

00:29So when we reduce this fat, our health improves

00:36Now the second type is subcutaneous fat

00:40This is a type of fat which is mostly seen under our skin

00:47And this fat actually gives shape to our body

00:52And this fat, when we see any part of our body hanging or swinging, this is that fat

01:03The fat which we can hold, like some people hold their stomach and they get a part like a tyre

01:09So this is also subcutaneous fat

01:12And sometimes this fat shows our dimpled skin

01:17So this is also that fat

01:18And this fat will be seen in your arms, thighs and butts

01:23And this fat is not dangerous

01:26But if you are a person who wants to see himself in a particular shape, wants to fit himself in a particular size

01:33If you are a person who can't fit in clothes but you want to fit in it

01:39Then you should definitely reduce this subcutaneous fat

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