Cacao - video Dailymotion

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2 years ago

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00:00 One of the best coffee alternatives in the world

00:01 is probably sitting in your kitchen cabinet

00:03 and it's delicious.

00:04 This is cocoa powder, also known as cacao.

00:06 Let's go make some.

00:07 Sure, it's delicious in baking,

00:08 but there's a reason why 2,500 years ago,

00:11 both the Maya and the Aztec traded it as currency

00:14 and also drank it before going into battle.

00:16 While coffee beans are famous for their energizing effect

00:19 due to the stimulant caffeine,

00:21 cacao beans contain a completely different stimulant

00:23 called theobromine.

00:24 Theobromine is in the same family as caffeine,

00:26 but it's different because it offers a much more mild,

00:29 longer-lasting energy with no crash.

00:31 While caffeine is a central nervous system stimulant,

00:33 cacao is not, making it much better

00:35 for slowly increasing energy, alertness,

00:38 and most importantly, focus.

00:40 If caffeine is the sprinter,

00:41 then theobromine is the distance runner.

00:43 It's also called a vasodilator,

00:46 which means it widens your blood vessels,

00:48 helping your heart, your breathing,

00:50 blood pressure, and overall cardiovascular health,

00:53 making it a delicious alternative to consider.

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