SGCard-2mar23-Three-Round Focus

Name: SGCard-2mar23-Three-Round Focus
Uploaded: 2023-02-26T10:30:59+00:00
Duration: 3 min 48 s
Channel: Sportogether
Description: Materiel: 1 poids Execution: 24 x 40/20 Exercices: 1. goblet SQ 2. curtsy right 3. curtsy left 4. depth jump 5. sprints 6. SQ pulses 7. hops 8. fentes arr ret Js fl

Sportogether

Materiel: 1 poids  Execution: 24 x 40/20  Exercices: 1. goblet SQ 2. curtsy right 3. curtsy left 4. depth jump 5. sprints 6. SQ pulses 7. hops 8. fentes arr ret Js fl

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