S2GCard-20mar23-Full-Recup aleatoire

Name: S2GCard-20mar23-Full-Recup aleatoire
Uploaded: 2023-03-20T09:32:57+00:00
Duration: 5 min 37 s
Channel: Sportogether
Description: Materiel:chaise, tapis Execution: Ch ex nbre de reps prévu AMRAP in 20min Restart at every min Exercices: 1 : 15 jump SQ 2. 6 pushups 3. 6 tables 4. 6 crunchs rameur 5. 6 pike pushups

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Materiel:chaise, tapis  Execution: Ch ex nbre de reps prévu  AMRAP in 20min  Restart at every min  Exercices: 1 : 15 jump SQ 2. 6 pushups 3. 6 tables 4. 6 crunchs rameur 5. 6 pike pushups

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