Galangal is often used as a spice in Indonesian and Asian cuisine. Not only is it able to improve the taste of food, there are also many health benefits of galangal. That is why, this ginger-like kitchen spice is also often used as an ingredient in traditional medicine.
For centuries, galangal has been used as a medicinal plant to treat or prevent various diseases. The benefits of galangal as a traditional medicine are unquestionable because this spice is known to contain many important compounds that are beneficial to health, such as galangin, phenolic acid, polyphenols, and flavonoids.
Be the first to comment