What is ayurvedic body type? #1 Vata Pitta Kapha simplified | Understanding ayurveda dosha
- 2 years ago
Have you ever wondered what is ayurvedic body types or doshas? Do you know what is Vata Pitta and Kapha? Let me explain.
Have you noticed some people tend to gain weight very easily, while others cannot no matter how hard they try? Some people are very restless while others are calm like the ocean.
Every single individual ayurvedic body type is different. They possess Ayurveda dosha Vata Pitta and Kapha in different proportions. So one of these three body types is dominant and that is expressed in their nature, behavior, personality, appearance, health, and other aspects of life.
Have you noticed some people tend to gain weight very easily, while others cannot no matter how hard they try? Some people are very restless while others are calm like the ocean.
Every single individual ayurvedic body type is different. They possess Ayurveda dosha Vata Pitta and Kapha in different proportions. So one of these three body types is dominant and that is expressed in their nature, behavior, personality, appearance, health, and other aspects of life.