S2GCard-27fev22-Lower-Action continue

Name: S2GCard-27fev22-Lower-Action continue
Uploaded: 2022-02-27T15:33:37+00:00
Duration: 3 min 50 s
Channel: Sportogether
Description: Exécution : Ch ex 30/30 30s vite/30s lent Timer : 20 x 30/30 Exercices : 1. Squat 2. Depth Jump 3. Bob And Weave 4. Speed Freaks 5. Alternate Lunges

Sportogether

Exécution :  Ch ex 30/30 30s vite/30s lent    Timer : 20 x 30/30  Exercices :  1. Squat  2.  Depth Jump 3. Bob And Weave 4. Speed Freaks 5. Alternate Lunges

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Recommandations