Ask for References: Ask the trainer for names and phone numbers of other clients he or she has worked with that share traits and goals that are similar to yours Call previous clients to see if they were satisfied with the workouts, results and experiences they had with the trainer
Talk to the Trainer: Developing a personal, yet professional, relationship with your trainer is very important The personal trainer who best measures up is the one to hire, because that is the professional who will help you achieve the best results
Working Experience and Area of Specialization: Inquire about the years of experience a trainer has working with clients More importantly, ask about the trainer’s expertise working with individuals with your needs or limitations
Find Out What the Trainer Charges: Rates vary depending on the session length, the trainer’s credentials, experience and expertise, and the geographic location of where he or she works and you live
Education: A college degree in the fields of exercise science or nutrition improves the knowledge and credibility that a trainer has in developing your program, though not having a degree certainly does not preclude a fitness professional from being effective
Liability Insurance and Business Policies: Many personal trainers operate as independent contractors and are not employees of a fitness facility You should find out if the trainer you want to hire carries professional liability insurance
Compatibility: You should consider these and any other personal compatibility concerns you may have before beginning a working relationship with a trainer Exercise in the morningor evening Accommodate your schedule What about the trainer’s gender?
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